Best Native American Cooking, Food & Wine Books

Here you will get Best Native American Cooking, Food & Wine Books For you.This is an up-to-date list of recommended books.

1. The Native American Herbalist’s Bible • 3-in-1 Companion to Herbal Medicine: Theory and practice, field book, and herbal remedies. Everything you … know from the fields to your apothecary table

Author: by Linda Osceola Naranjo
266 pages

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Would you like to find a way into the lost world and forgotten art of Native American herbalism without getting caught in misinformation and sensationalistic claims? Are you looking for a modern guide on traditional Native American herbal medicine to stock your medicine cabinet full of all-natural, low-cost herbal preparations?

The knowledge of Native American tribes on herbs and herbal remedies is unmatched but not easily accessible since it has been passed on orally from one generation to another.But don’t give up! I am proud to present The Native American Herbalist’s Bible: an in-depth, all-encompassing 3 books in 1 bundle that has recorded our rich heritage of herbal craftmanship and tradition.

More exhaustive than any other guide on the market, thoroughly researched, and written with ease of use in mind, this book will accompany you from harvesting to administering low-cost, DIY remedies, from planting tips to the creation of your very own natural medicine cabinet, from traditional methods to modern uses, for beginners and expert herbalists alike.

2. Cooking With the Blackstone Outdoor Gas Griddle, A Quick-Start Cookbook: 101 Delicious Recipes, plus Pro Tips & Illustrated Instructions, from Quick-Start Cookbooks! (Grill Recipes)

Author: by Matt Jason
157 pages

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Your Blackstone can do more than you think! Why not take a shortcut and learn seasoned chef tips, *unofficial* tricks and workarounds that most people take months to learn through trial and error? This unofficial book from Quick-Start Cookbooks is perfect for any owner of a Blackstone Gas Griddle!

Edition 2 with new recipes! Get the most from your Blackstone Outdoor Gas Griddle with this well-researched, independent cookbook and guide from Quick-Start Cookbooks! Perfect for first-time users or seasoned chefs. Includes illustrated how to instructions, plus 101 of our best recipes written for the Blackstone.

Independent advice on how to use your Blackstone to the fullest! This book will teach you: How to use the Blackstone to its fullest potential. What the Blackstone can do (and what it can’t do). Pro tips, tricks and workarounds used by seasoned Blackstone users and chefs.

How to make the juiciest grilled steak you’ve ever tasted. Bonus illustrations and information include: What all the buttons and controls are for. 10-minute Quick-Start (a photo-illustrated step-by-step walk-through of your first recipe). Pro tips, charts and workarounds to make cooking easy.

3. The Sioux Chef's Indigenous Kitchen

Author: by Sean Sherman
Univ Of Minnesota Press
256 pages

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2018 James Beard Award Winner: Best American Cookbook Named one of the Best Cookbooks of 2017 by NPR, The Village Voice, Smithsonian Magazine, UPROXX, New York Magazine, San Francisco Chronicle, Mpls. St. PaulMagazine and others Here is real foodour indigenous American fruits and vegetables, the wild and foraged ingredients, game and fish.

Locally sourced, seasonal, clean ingredients and nose-to-tail cooking are nothing new to Sean Sherman, the Oglala Lakota chef and founder of The Sioux Chef. In his breakout book, The Sioux Chef’s Indigenous Kitchen, Sherman shares his approach to creating boldly seasoned foods that are vibrant, healthful, at once elegant and easy.

Sherman dispels outdated notions of Native American fareno fry bread or Indian tacos hereand no European staples such as wheat flour, dairy products, sugar, and domestic pork and beef. The Sioux Chef’s healthful plates embrace venison and rabbit, river and lake trout, duck and quail, wild turkey, blueberries, sage, sumac, timpsula or wild turnip, plums, purslane, and abundant wildflowers.

4. Instant Pot Pressure Cooker Cookbook: 500 Everyday Recipes for Beginners and Advanced Users. Try Easy and Healthy Instant Pot Recipes.

Author: by Jennifer Smith

135 pages

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MASTER YOUR INSTANT POT! Enjoy these 500 Recipes for Any Budget. Recipes are listed step by step in a clear and understandable manner. With this cookbook, you will cook better, tastier and faster meals for yourself and your family. In this cookbook, you will discoverAmazing meals the whole family will love.

Recipes for vegetarians anyone will enjoy. Most recipes made for anyone with a busy lifestyle. Detailed ingredient lists and precise cooking times so each dish turns out perfect. Easy-to-follow instructions on making each dish in an Instant Pot. Helpful tips and tricks on how to make each meal one your whole family will request time and time again.

Plus much more helpful information. Eating is meant to be a shared experience and is a great time for family members to catch up with each other’s day. A good meal gets them to the dinner table every time.

5. Copycat Recipes: +130 Step-by-Step Recipes to cook the most famous restaurant dishes at home, save money and dramatically improve your cooking skills.(Olive Garden, Red Lobster, Applebee’s, and more)

Author: by Emma Dennis
July 5, 2020

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Love to eat out at Olive Garden, Cracker Barrel, or Applebee’s? What if I tell you that you can cook all the great and tasty dishes from your favorite restaurants at home?Without fail? Without spending a lot of money?

And without the huge amount of calories?You can. And I’ve prepared an exclusive tool kit to show you just how to do it. We all love flavorsome food. But not many people can cook to restaurant standards.Until now.

By following my recipes, you can become the best dinner host in your neighborhood. No more bland cuisine. No more burnt dishes. Just fantastic flavors your friends and family will adore. After more than two years of research and practice, I’ve put together the top recipes from the world’s most popular restaurants.

All in an easy-to-follow format, so you can create heavenly dishes easily at home. Discover over 130 delicious recipes from world-famous restaurants:Panera BreadBoston MarketOlive GardenStarbucksP.F. Chang’sApplebee’sCheesecake FactoryCracker BarrelRed LobsterPanda ExpressBelieve me, you don’t have to be a world-class chef to cook these great dishes, not even close.

6. Wood Pellet Smoker Grill Cookbook: Fat Side Up Or Fat Side Down? How To Prepare, Wrap, Smoke And Trim A Brisket Like A Texan. Let This Wonderful Cut Of Meat Mealts In Your Mouth

Author: by Bob Stone
July 2, 2021

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A fully dedicated guide to marinating, cooking & cutting America’s most beloved cut of meat!Let’s face it! When it comes to grilling & smoking, the most competitive piece through which you really see what you’re made of is the Brisket… There’s a real-world behind that juicy piece of meat that prompts the questions & doubts of those craving to master the art of cooking it…

How long and what temperature? Fat side up or fat side down? Should I put the wrap on?When?How to cut it? And last but not least: How to cook it perfectly to make it soft and juicy? In this fully dedicated cookbook guide, you’ll discover how to craft a flavorful, juicy & tender Brisket with the authentic smoky aftertaste that will leave anyone wonderfully stunned…

From A to Z, author and grill fanatic Bob Ston will reveal every secret that led him to be the undisputed pitmaster of the neighborhood and recognized Brisket master: marinating, cooking, prepping, seasoning and cutting… Every single aspect is dedicated, with painstaking care, to cooking that tasty, delicious bite!

7. The Complete Instant Pot Cookbook For Beginners : 600 Everyday Pressure Cooker Recipes For Affordable Homemade Meals (Instant Pot recipes cookbook 1)

Author: by Matilda Armstrong
October 30, 2019

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Enjoy 600 Foolproof Instant Pot RecipesDo you want quick & easy solutions in the kitchen mastering your Instant Pot? Are you willing to have more free time while cooking delicious meals? Well, if the answer is yes, then that’s why I’m here for.

To help you achieve this, I focused on creating the one and only Instant Pot cookbook for excellent results, easy and effortless to cook recipes for anyone. This simple yet powerful pressure cooker cookbook has plenty of content in the following categories:Foolproof Rice & Grains recipes for quick carbs rechargeQuick and Easy BreakfastsMany Meatless and Vegetarian recipesGreat variety of Soups and StewsSweet & Desserts For Any TasteLots of protein recipes – Poultry, Meat, Fish & SeafoodTons of Appetizers, Side Dishes & SnacksThis complete Instant Pot cookbook and your pressure cooker will provide countless cooking ideas whilst saving precious time.

Enjoy a new, healthier lifestyle based on with your pressure cooker!

8. Native American Herbalism: 3 Books in 1:The Definitive Guide to Herbs and Remedies Used by Native American Tribes Throughout History for Better Health|A Complete Field Book with Theory and Practice

Author: by Ivar Dalì
301 pages

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Did you know that 7 out of the 10 most common botanicals sold in the US are said to have originated from Native American Herbalism? Native American Herbalism is a 200-Year-old ancient science that has transformative healing properties for the most common ailments, stubborn wounds and even chronic diseases.

How would you like to discover the Hidden Secrets of this ancient science from the direct descendant of a long generation of Native Americans? My name is Ivar and I am a descendant of the original creators of American Herbalism.

For me, to write this book is a way of keeping alive a 200-year-old family tradition of passing down the ancient knowledge of lesser-known herbs and their healing powers. Here’s a sneak-peek into Native American’s Healing secrets:A Profile of X+ Herbs that you can easily plant in your Kitchen Garden: Explore a magical world of lesser-known herbs which you can easily plant in your kitchen or terrace garden.

Additionally, you will also discover how to recognize these rare herbs, care for them and get the best out of each plant! X+ Natural Recipes to cure ailments/diseases: Replace over-the-counter and prescription medicines with a natural plant/herbal recipe that’s chemical-free and yummy to taste!

9. The Dash Diet Cookbook: 500 Heart-Healthy Recipes to Lower Blood Pressure and Cholesterol. The Complete Dash Diet Guide for Beginners to Improve your Health with Mouth-Watering Low-Sodium Meals

Author: by Michelle Hellen
149 pages

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This diet is known for its low-sodium and low-sugar intake approach, and it promotes the use of organic and healthy ingredients free from preservatives and processed items in order to lower blood pressure. The Dash diet is a result of scientists’ carefully studying the various food items that will help the peoples to control the shooting of blood pressure levels.

Many people failing to control blood pressure. It is safe to say that our millennial lifestyle has played a great role in making t such a worrisome signal. To ensure that following the Dash diet does not become cumbersome and monotonous, here is the Dash Diet cookbook that has been made keeping in mind the accredited foods that help lower blood pressure.

The recipes mentioned in this Dash Diet cookbook will keep you stay in track with a healthy lifestyle. The DASH Diet cookbook covers the complete range of daily meals that are low in sodium. So, you can pick and choose your favorite meals and enjoy them at any time of the day, from dawn to dusk.

10. Indigenous Food Sovereignty in the United States: Restoring Cultural Knowledge, Protecting Environments, and Regaining Health (Volume 18) (New Directions in Native American Studies Series)

Author: by Devon A. Mihesuah
390 pages

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Centuries of colonization and other factors have disrupted indigenous communities’ ability to control their own food systems. This volume explores the meaning and importance of food sovereignty for Native peoples in the United States, and asks whether and how it might be achieved and sustained.

Unprecedented in its focus and scope, this collection addresses nearly every aspect of indigenous food sovereignty, from revitalizing ancestral gardens and traditional ways of hunting, gathering, and seed saving to the difficult realities of racism, treaty abrogation, tribal sociopolitical factionalism, and the entrenched beliefs that processed foods are superior to traditional tribal fare.

The contributors include scholar-activists in the fields of ethnobotany, history, anthropology, nutrition, insect ecology, biology, marine environmentalism, and federal Indian law, as well as indigenous seed savers and keepers, cooks, farmers, spearfishers, and community activists. After identifying the challenges involved in revitalizing and maintaining traditional food systems, these writers offer advice and encouragement to those concerned about tribal health, environmental destruction, loss of species habitat, and governmental food control.

11. The Complete Instant Pot Air Fryer Cookbook: 500 Quick & Easy Instant Pot Recipes for Your Air Fryer Lid

Author: by Frankie Palmer
158 pages

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Enjoy 500 Simple & Easy Instant Pot Air Fryer Lid Recipes! This Instant Pot Lid Pressure Cooker Recipes Cookbook includes the Top 500 simple and delicious pressure cooker recipes for unforgettable experience and yummy meals! Save time with this Pressure Cooker Recipes Cookbook and get the dinner ready just in time for your family and friends.

This book is suitable for both beginner and experienced users of Instant Pot pressure cooker and has a wide variety of recipes for any taste. Using the pressure cooking method, you not only cook healthy, but you will also enjoy juicy meals that are perfectly cooked.

There are a lot of pressure cooker recipes inside this book including:Breakfast, Lunch and DinnerSnacks and AppetizersVegetables and EggsSoups and StewsPoultry and MeatsSeafoods and FishTasty DessertsGet a copy of this Complete Pressure Cooker Recipes Cookbook and enjoy easy and healthy meals!

12. Native Harvests: American Indian Wild Foods and Recipes

Author: by E. Barrie Kavasch
Dover Publications
272 pages

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“The most intelligent and brilliantly researched book on the food of the American Indian.” Craig Claiborne, The New York TimesThis wonderful book is not just a recipe collection, but a passport to foraging and to surviving close to nature. It will tell you how to prepare familiar foods such as stuffed clams and corn chowder, but also how to fix clover soup, purslane salad, young milkweed spears, wild rice with hazelnuts and blueberries, fiddlehead stew, meadow mushroom pie, stewed wild rabbit with dumplings, spoon bread, acorn coffee, and witch hazel tea.

Beautifully illustrated by the author (herself of American Indian descent), this book is also an invaluable manual on herbal medicines and ceremonial, sacred, and poisonous plants all written with acute sensitivity to and appreciation of Native American ways.

13. Electric Skillet Cookbook Complete: Big Mouth Watering Recipes for your Best Rated BPA Free Nonstick Energy Saving Cookware

Author: by Shannon McMillian
182 pages

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SIMPLE, EASY & FOOLPROOF RECIPES ALL YEAR LONG! With Nutritional Values Included with the Recipes! This great instructional cookbook is all you need for alternative dishes for any time of the year… Including the Holidays! We show you how to get the most out of your Presto Electric Skillet by helping you to create some of the most Impressive Meals that are Easy to make but “Skillfully Creative!” If you’ve recently purchased an electric non-stick skillet, then this book can quickly give you the expertise, knowledge and know-how to fully enjoy and experience the benefits of good non-stick home cooking that you’ve been missing.

This Electric Skillet Cookbook was written just for you… Having very simple and easy to follow recipes to not only “wet your whistle” but give you a variety of healthy, nutritious, succulent, tasty foods that use less grease / oils to lower the cholesterol count in every meal that you make, but keeping all of the delicious flavors that you love and enjoy!

14. Foods of the Southwest Indian Nations: Native American Recipies

Author: by Lois Ellen Frank
Ten Speed Press
208 pages

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In this gloriously photographed book, renowned photographer and Native Americanfood expert Lois Ellen Frank, herself part Kiowa, presents more than 80 recipes that are rich in natural flavors and perfectly in tune with today’s healthy eating habits. Frank spent four years visiting reservations in the Southwest, documenting time-honored techniques and recipes.

With the help of culinary advisor and Navajo Nation tribesman Walter Whitewater, a chef in Santa Fe, Frank has adapted the traditional recipes to modern palates and kitchens. Inside you’ll find such dishes as Stuffed Tempura Chiles with Fiery Bean Sauce, Zuni Sunflower Cakes, and Prickly Pear Ice.

With its wealth of information, this book makes it easy to prepare and celebrate authentic Native American cooking. Includes sources for special ingredients and substitutions. Chapters are organized by the staples of Native American cuisine: corn, vine-growing vegetables, wild fruits and greens, legumes, game birds, meats, fish, and breads.