Best Alcoholism Recovery Books

Here you will get Best Alcoholism Recovery Books For you.This is an up-to-date list of recommended books.

1. Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol

Author: by Holly Whitaker
English
384 pages
1984825070

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NEW YORK TIMES BESTSELLER The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. You don’t know how much you need this book, or maybe you do. Either way, it will save your life.

Melissa Hartwig Urban, Whole30 co-founder and CEO We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquityin fact, the only thing ever questioned is why someone doesn’t drink.

It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.

When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular.


2. This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Author: by Annie Grace
Avery
English
272 pages

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This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health.

But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us.

Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need.

With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking).


3. Alcoholics Anonymous: The Big Book

Author: by Anonymous
English
576 pages
1893007170

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Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. The fourth edition includes twenty-four new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A.

During the early years of the 21st century. Sixteen stories are retained from the third edition, including the “Pioneers of A. A.” section, which helps the reader remain linked to A. A.’s historic roots, and shows how early members applied this simple but profound program that helps alcoholics get sober today.

Approximately 21 million copies of the first three editions of “Alcoholics Anonymous” have been distributed. It is expected that the new fourth edition will play its part in passing on A. A.’s basic message of recovery. This fourth edition has been approved by the General Service Conference of Alcoholics Anonymous, in the hope that many more may be led toward recovery by reading its explanation of the A.A.


4. Drop the Rock: Removing Character Defects – Steps Six and Seven

Author: by Bill P.
Hazelden Publishing
English
132 pages

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A crisis like the coronavirus pandemic can threaten our recovery; it’s unexpected, unfair, and not our fault. We can’t control the virus, or other people’s behavior, but we get to decide what to carry on our journey, and what to drop.

A practical guide to letting go of the character defects that get in the way of true and joyful recovery.Resentment.Fear.Self-Pity.Intolerance.Anger.As Bill P. Explains, these are the “rocks” that can sink recovery-or at the least, block further progress.

Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.


5. Courage to Change: One Day at a Time in Al-Anon II

Author: by Al-Anon Family Group Head Inc
0910034796
English

380 pages

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The daily meditations, reminders, and prayers from Courage to Change help families encourage their recovering alcoholic loved ones and point to Al-Anon’s impact as a vital part of recovery.


6. Twelve Steps and Twelve Traditions

Author: by Anonymous
AA World Services
English
192 pages

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Originally published in 1952, this classic book is used by A.A. Members and groups around the world. It lays out the principles by which A.A. Members recover and by which the fellowship functions. The basic text clarifies the Steps which constitute the A.A.

Way of life and the Traditions, by which A.A. Maintains its unity.


7. Alcoholics Anonymous

Author: by AAWS
English
576 pages
1893007162

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Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. The fourth edition includes twenty-four new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A.

During the early years of the 21st century. Sixteen stories are retained from the third edition, including the “Pioneers of A. A.” section, which helps the reader remain linked to A. A.’s historic roots, and shows how early members applied this simple but profound program that helps alcoholics get sober today.

Approximately 21 million copies of the first three editions of “Alcoholics Anonymous” have been distributed. It is expected that the new fourth edition will play its part in passing on A. A.’s basic message of recovery. This fourth edition has been approved by the General Service Conference of Alcoholics Anonymous, in the hope that many more may be led toward recovery by reading its explanation of the A.A.


8. Sobering: Lessons Learnt the Hard Way on Drinking, Thinking and Quitting

Author: by Melissa Rice
B098DN349D
February 25, 2021
English

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A RAW, FUNNY, HELPING HAND OF A BOOK, BY THE CO-PRESENTER OF BBC RADIO 5 LIVE’S PODCAST HOOKED: THE UNEXPECTED ADDICTS.’Unique, honest, witty, occasionally shocking, you need this uplifting, amazing book in your life.’ Steve Bland, You, Me and the Big C’I don’t know if I was born with it, caught it or bought it; I just know that, at some point in my life, a line was crossed: I needed a drink to get through life, to calm the nerves and quiet the head, and I became reliant on alcohol to change how I felt.’Sobering is the story of an insecure teenager turned Liverpudlian party girl, schoolteacher turned alcoholic and now recovering alcoholic turned award-winning podcaster.

Melissa’s story is as dramatic as her unique voice, but her message is universal: mental health issues often drive vulnerable people to addiction and working on mental health and personal development can help recovery. Written with the expert help of rehab and addiction specialists, and with insights from other recovering alcoholics and addicts, Sobering covers everything from denial, isolation and shame to getting help and rebuilding relationships.


9. Alcoholics Anonymous – Big Book

Author: by Alcoholics Anonymous
B001TK0W08
Alcoholics Anonymous
English

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Alcoholics Anonymous (or the ‘Big Book’ as it is commonly called) was first published in 1939 and was subtitled The Story of How Many Thousands of Men and Women Have Recovered from Alcoholism. It is the first text written about the experiences of the founders of the A.A.Movement.

10. Living Sober

Author: by Alcoholics Anonymous
AA World Services
English
92 pages

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An extremely informative book which does not offer a plan for getting sober but does offer us sound advice about how to stay sober. Basic, essential information from Alcoholics Anonymous. As the book states, “Anyone can get sober… The trick is to live sober.”

11. Just for Today: Daily Meditations for Recovering Addicts

Author: by Narcotics Anonymous World Services
Narcotics Anonymous
English
389 pages

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The twelve steps and Twelve traditions reprinted for adaptation by permission of AA World Services, Inc.T.P.Verso.

12. Twelve Steps and Twelve Traditions/B-14

Author: by Alcoholics Anonymous World Service Inc.
English
192 pages
0916856453

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Originally published in 1952, Twelve Steps and Twelve Traditions is used by AA members and groups around the world. It lays out the principles by which AA members recover and by which the fellowship functions. The basic text clarifies the Steps which constitute the AA way of life and the Traditions, by which AA maintains its unity.

This large-print version has been created for easier readability.

13. Paths to Recovery: Al-Anon's Steps, Traditions and Concepts

Author: by Al-Anon Family Group Head Inc
English
354 pages
0910034311

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From the Introduction: “We all come to Al-Anon because our lives have been affected by the disease of alcoholism. Many of us enter these doors feeling defeated by this disease. We have spent our energies trying to get an active alcoholic to stop drinking or otherwise control his or her actions; we may have spent much of our lives struggling with the effects of growing up in an alcoholic home.

No matter what our individual situation is, in Al-Anon we discover that we are not alone and that a different way of life is available to us through the Twelve Steps.”

14. Refuge Recovery: A Buddhist Path to Recovering from Addiction

Author: by Noah Levine
0062122843
HarperOne
English

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Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha’s Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addictionan indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model’s focus on an external higher power can alienate people who don’t connect with its religious tenets.

Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering.

Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine’s successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

15. One Day at a Time in Al-Anon

Author: by
0910034214
English
367 pages

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Provides daily meditations and readings to help families of alcoholics find strength and hope.