Best Alternative Medicine Reference Books
Here you will get Best Alternative Medicine Reference Books For you.This is an up-to-date list of recommended books.
1. The Native American Herbalist’s Bible • 3-in-1 Companion to Herbal Medicine: Theory and practice, field book, and herbal remedies. Everything you … know from the fields to your apothecary table
Author: by Linda Osceola Naranjo
Would you like to find a way into the lost world and forgotten art of Native American herbalism without getting caught in misinformation and sensationalistic claims? Are you looking for a modern guide on traditional Native American herbal medicine to stock your medicine cabinet full of all-natural, low-cost herbal preparations?
The knowledge of Native American tribes on herbs and herbal remedies is unmatched but not easily accessible since it has been passed on orally from one generation to another.But don’t give up! I am proud to present The Native American Herbalist’s Bible: an in-depth, all-encompassing 3 books in 1 bundle that has recorded our rich heritage of herbal craftmanship and tradition.
More exhaustive than any other guide on the market, thoroughly researched, and written with ease of use in mind, this book will accompany you from harvesting to administering low-cost, DIY remedies, from planting tips to the creation of your very own natural medicine cabinet, from traditional methods to modern uses, for beginners and expert herbalists alike.
2. Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging
Author: by Ben Greenfield
Victory Belt Publishing
What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? In a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit.
In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. To catapult you down the path of maximizing cognition, mental clarity, and IQ, you will discover: How to rewire your skull’s supercomputer (& 9 ways to fix your neurotransmitters) The 12 best ways to heal a leaky brain 8 proven methods to banish stress and kiss high cortisol goodbye 10 foods that break your brain, and how to eat yourself smart How to safely utilize nootropics and smart drugs, along with 8 of the best brain-boosting supplement stacks and psychedelics The top nutrient for brain health that you probably aren’t getting enough of 6 ways to upgrade your brain using biohacking gear, games, and tools How to exercise the cells of your nervous system using technology and modern science Easy ways to train your brain for power, speed, and longevity The ultimate guide to optimizing your sleep, maximizing mental recovery, and stopping jet lag To ensure that you look good naked and live a long time, you will learn: 6 ways to get quick, powerful muscles (& why bigger muscles aren’t better) How to burn fat fast without destroying your body The fitness secrets of 6 of the fittest old people on the planet The best training program for maximizing muscle gain and fat loss at the same time One simple tactic for staying lean year-round with minimal effort A step-by-step system for figuring out exactly which foods to eat 14 ways to build an unstoppable immune system Little-known tactics, tips, and tricks for recovering from workouts with lightning speed The best tools for biohacking your body at home and on the road How to eat, train, and live for optimal symmetry and beauty (& how to raise kids with superhuman bodies and brains) And to help you live a fulfilling and happy life, you will learn: 12 techniques to heal your body using your own internal pharmacy What the single most powerful emotion is and how to tap into it every day 4 of the best ways to heal your body and spirit using sounds and vibrations 6 ways to enhance your life and longevity with love, friendships, and lasting relationships How to biohack the bedroom for better sex and longer orgasms, and the top libido-enhancing herbs, supplements, and strategies The perfect morning, afternoon, and evening routines for enhancing sleep, productivity, and overall happiness 28 ways to combine ancestral wisdom and modern science to enhance longevity, including the best foods, herbs, supplements, injections, medical treatments, biohacks, fasting strategies, and much more The 4 hidden variables that can make or break your mind, body, and spirit The exercise that will change your life forever (& how to reverse-engineer your perfect day) Boundless guides you every step of the way to becoming an expert in what makes your brain tick, your body work, and your spirit happy.
3. A Radical Approach to the Akashic Records: Master Your Life and Raise Your Vibration
Author: by Melissa Feick
Bowker (July 26, 2018)
UPDATED VERSION 2020! Do you want to make radical changes in your life, so you have happier, healthier relationships? Are you ready for deep transformation and becoming your highest vibration? Is it time to transcend your past so you can create a new future?
In this Updated Edition you are about to embark on a radical journey into the Akashic Records on the Quantum Field. This isn’t about your past life; it’s about claiming your wholeness and accelerating your spiritual awakening and evolving your consciousness.The Real Secret!
In this book you will discover the real secret to inner transformation. You will receive practical wisdom and information on how to use the Akashic Records to transcend your past and create your future. The updated version of A Radical Approach to the Akashic Records: Master Your Life and Raise Your Vibration gives you the tools and important information you need to become your higher consciousness!
This expanded second edition information will reveal: Your Soul Gifts and how to discover what they are Your real Soul Purpose and why you incarnated on Earth How to reach the highest level of the Akashic Records (Quantum Field) and what to do there The new Ascension process and how to use the Akashic Records for your personal Ascension How to use the Akashic Records to attain the next phase of Human Evolution Applied tools and meditations to raise your vibration and easily read the Akashic Records How to deal with real life: practical family issues, illness, fear, money stress and emotional or mental turmoil Essential information about Karma and your past life patterns that keep you stuck in negative patterns Practical ways to transcend Karma and lower vibrational emotions by releasing your Karma completely How to rewire your brain in the Akashic Records How to rewrite your Akashic Records and embody higher states of consciousness such as self-love, inner peace, blissful joy, and Oneness How to read the Akashic Records on the Quantum Field for yourself and others Discover the way to transcend the human existence and live life more consciouslyThis book is a step by step guide, giving you the what, why and how of achieving mystical experiences through the Akashic Records.Don’t Wait!
4. 8 Steps to Reverse Your PCOS: A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility
Author: by Dr. Fiona McCulloch
Greenleaf Book Group Press
Amazon Bestseller in Naturopathy, Alternative & Holistic, and Women’s Health A Unique 8-Step System to Reverse Your PCOS Author and naturopathic doctor Fiona McCulloch dives deep into the science underlying the mysteries of PCOS, offering the newest research and discoveries on the disorder and a detailed array of treatment options.
Polycystic ovary syndrome (PCOS) is the most common hormonal condition in women. It afflicts ten to fifteen percent of women worldwide, causing various symptoms, including hair loss, acne, hirsutism, irregular menstrual cycles, weight gain, and infertility. 8 Steps to Reverse your PCOS gives you the knowledge to take charge of your health.
Dr. McCulloch introduces the key health factors that must be addressed to reverse PCOS. Through quizzes, symptom checklists, and lab tests, she’ll guide you in identifying which of the factors are present and what you can do to treat them.
You’ll have a clear path to health with the help of this unique, step-by-step natural medicine system to heal your PCOS. Having worked with thousands of people seeking better health over the past fifteen years of her practice, Dr. McCulloch is committed to health education and advocacy, enabling her patients with the most current information on health topics and natural therapies with a warm, empathetic approach.
5. Santo Remedio: Cientos de remedios caseros llenos de sabiduría y ciencia (Consulta con Doctor Juan) (Spanish Edition)
Author: by Doctor Juan Rivera
El libro en espaol ms vendido en los Estados Unidos, reporta Nielsen BookScan. 100 remedios caseros (y muchas recetas) para aliviar molestias y enfermedades, mejorar tu salud y hacerte lucir mucho mejor. Seguro tienes muchos de estos remedios en tu cocina o los has visto en el mercado y no sabas que…
La canela controla el azcar y mejora la digestinEl hinojo baja la presin arterial y sirve para lavar los ojosLa manzanilla previene el insomnio y ayuda a cicatrizarEl organo fortalece el sistema inmunolgico y contrarresta el envejecimientoDescubre cmo evitar los ronquidos con una pelota de tenis, combatir los ataques de asma con caf eliminar el mal olor de los pies con t negro y muchos secretos ms.
Con su estilo ameno, el Doctor Juan de Univision revela 100 SANTOS REMEDIOS contndonos sus orgenes, nos explica por qu s sirven y nos brinda consejos e instrucciones precisas para beneficiarnos de ellos.”Soy un doctor formado acadmicamente de acuerdo con los cnones de la medicina tradicional pero con una mente abierta y un deseo continuo de aprender sobre terapias naturales que podran mejorar la calidad de vida de mis pacientes y mis televidentes”. Doctor Juan RiveraENGLISH DESCRIPTION#1 Spanish-language Best-Selling book in the United States, according to Nielsen BookScan.
6. Practical Law of Attraction: Align Yourself with the Manifesting Conditions and Successfully Attract Your Desires
Author: by Victoria Gallagher
As a Hypnotherapist with over 20 years of experience, Victoria Gallagher has been acknowledged as an expert in personal growth and teaching the Law of Attraction. Seekers of The Secret frequently find themselves frustrated and discouraged in their attempts to attract love or “attract money” and other big-ticket items, because their only exposure to manifesting comes from simple formulas, which tend to fall short in providing real-world practical application.
Practical Law of Attraction is a comprehensive user guide which goes beyond theory and helps you to create a success mindset to manifest your desires, using every day, easy to follow action steps. Readers are invited to explore their true, unlimited potential, using a variety of techniques including:MeditationVisualizationSelf-hypnosisJournalingGratitudeAffirmationsand much more.Finally!
Victoria Gallagher shares her manifesting secrets in this comprehensive user guide that explains exactly how to attract success using the Law of Attraction. If you’re still stuck and trying to figure it out, Practical Law of Attraction will give you the answers you’ve been looking for!
7. Rainbow® FOOT Reflexology/ Acupressure Massage CHART in the Inner Light Resources Rainbow® Cards & Charts Series. 8.5 x 11 in; 2-sided (Small Poster/ Large Card)
Author: by Yshkeyna Hamilla M.A
This chart is thorough and precise for professionals yet clear and easy to use by new-comers, this is the only Reflexology Chart (and Card) available that is truly color-coded by the Chakras (body-mind emotion correlation centers of the body). This special brilliant coding system illustrates the well-organized patterns of pressure points in our Feet/ Hands, making them quick and easy to learn (and teach).
Great nutshell guides to stress-relief, healing and natural health. Used internationally by massage schools and other professionals as well as by thousands for personal use. (For Spanish see below). Chart size has all info. On wallet-card-size Ft, plus special vivid color pictoral guides on both sides of special pressure point patterns used for key concerns, including: Stress, Headaches, PMS/ Cramps/nausea, Arthritis, Colds…A top seller!
8. Healthy by Design: Weight Loss, God's Way: The Proven 21-Day Weight Loss Devotional Bible Study – Lose Weight for Life, Deepen Your Faith, End Overwhelm & Doubt
Author: by Cathy Morenzie
Guiding Light Publishing
Discover an all-new weight loss approach with simple, easy-to-follow, daily readings and activities inside this 21-day devotional bible study workbook. Uncover the patterns that have kept you overwhelmed and overweight, plus how to break those strongholds. End your cravings along with any guilt and shame cycles by applying powerful biblical truths to set you free for life!
Tens of thousands like you have ended a lifetime of frustration with over-eating, binges and cravings that felt impossible to overcome before, but with God all things are possible. (Matthew 19:26)The truth is God loves you, wants you free and not held captive by your cravings, emotions or appetite.
Nor were you intended to deal with life’s struggles on your own – including your weight loss struggle. Experience joy, peace and freedom as you embrace weight loss, God’s way. Lose Weight Permanently * Deepen Your Faith * Conquer feelings of Defeat, Despair and DoubtThis 21 day daily devotional teaches you essential spiritual truths about your weight loss journey in simple, easy to digest, daily readings and exercises.
9. The Art of Herbal Healing: Herbalism for Beginners
Author: by Ava Green
If you want to reconnect with nature and discover the healing powers of herbal remedies then keep readingThe truth is… Our bodies give us signs to heal imbalances. But if we ignore these signs and ONLY rely on conventional medicine to treat the symptoms instead of searching for and treating the root cause, it can be a recipe for disaster.
You will learn:How to Make Your Natural First-Aid KitThe ONE Herb You Need to Calm Your Nerves and Anxiety and How to Make It Into a Tincture or Essential Oil and MoreA Simple Strategy to Make Your Dream Home Apothecary Into a RealityThe Importance of Understanding the Anatomy of Herbs14 Effective Ways to Harness the Essence of Healing Herbs71 Ailments and Their Herbal Remedies at Your FingertipsThe Benefits of Herbalism and What’s Important for Your Body40 Herbs Found In the Us and Europe, How to Grow, Harvest and Use ThemIf you want to get rid of the ailment, you need to find and treat the root cause.
That is possible with natural herbal remedies, and this book will show you the way! With The Art of Herbal Healing: Herbalism for Beginners, an expert herbalist, Ava Green, will take you on a unique healing journey where you will learn how to find science-backed natural remedies for your ailments.
10. 7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet (Healthy Living Series)
Author: by Susan U Neal
Over half of Americans live with a chronic illness and forty percent suffer from obesity, primarily due to the overconsumption of sugar and refined carbohydrates. Seven Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off these addictive products and regain your health.
These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience, not a life filled with disease and poor health. You will learn how to:eliminate brain fog, cure diseases, and lose weightchoose foods that benefit versus foods that damagethe ones God gave us to eat, not the food industry find healthy food alternatives and plan your menurecognize the emotional reasons we overeat and the science behind food addiction and a candida infection (overgrowth of yeast in the gut)identify food triggers and use God’s Word to fight impulsive eating locate resourceseducational videos and books, meal planning, support organizations, and recipes.
11. Picture Book of Psalms: For Seniors with Dementia [Large Print Bible Verse Picture Books] (Religious Activities for Seniors)
Author: by Mighty Oak Books
This calming picture book offers self-empowerment, hope, and dignity to people with dementia, Alzheimer’s, Parkinson’s, or those rehabilitating after a stroke. Share the relaxing pleasures with a loved one of flipping through favorite inspirational Scripture verses from the Book of Psalms alongside high quality, colorful images of nature.
This is Book 1 in our popular series Religious Activities for Seniors that includes Proverbs, Gospels, Hymns, and Bible Verses by Mighty Oak Books. Rekindle the love of books for elderly readers with dementia. Seeing these beautiful photos can spark conversation or reminiscence, reinforcing a sense of self and identity.
Connect to a Loved OneSet a positive mood for interaction with full-color, high quality photosQuiet and calm activity, especially for afternoon and evening hoursReassuringTherapeutic images reduce anxietyNo mention on or inside the book of dementia, memory loss, or anything that could cause stress or embarrassmentLarge Print TextEach verse is written in very large print, one verse per pageMemory StimulationImages are a powerful opportunity for association and reminiscenceComfortable to holdLightweightSoft Cover6x9 inches41 pagesHelpful Tips for CaregiversSit beside your loved-one in a quiet area with no distractionsAvoid shadows or reflections on the pagesProvide a pillow on your loved-one’s lap to support their hands and the bookAllow your loved one to turn the pages when possible.
12. Prescription for Natural Cures (Third Edition): A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet, Nutrition, Supplements, and Other Holistic Methods
Author: by James F. Balch M.D.
Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natural treatments and remedies for a host of common ailments. The new edition of this invaluable guide has been thoroughly updated to reflect the very latest research and recommendations.
This revised edition prescribes remedies for almost 200 conditions, including new entries such gluten sensitivity and MRSA. You’ll find easy-to-understand discussions of the symptoms and root causes of each health problem along with a proven, natural, customized prescription that may include supplements, herbal medicine, homeopathy, aromatherapy, Chinese medicine, hydrotherapy, bodywork, natural hormones, and other natural cures in addition to nutritional advice.
This revised edition features: * Comprehensive reference contains natural remedies for almost 200 common health ailments organized by problem from A to Z * Scores of new supplements and many new conditions * Up-to-date information reflecting the latest natural health research and treatment recommendations * Clear, authoritative guidance on dietary changes, healing foods, nutritional supplements, and recommended tests Down-to-earth descriptions of each health problem and natural remedy If you and your family want to get better naturally, Prescription for Natural Cures is an essential health resource you can’t afford to be without.
13. 8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Author: by Andrew Weil
Now expanded and updatedthe #1 New York Times bestselling book in which one of America’s most brilliant doctors shares his famous program for improving and protecting your healthEight Weeks to Optimum Health lays out Dr. Andrew Weil’s famous week-by-week, step-by-step plan that will keep your body’s natural healing system in peak working order.
It covers diet, exercise, lifestyle, stress, and environmentall aspects of daily living that affect health and well-being. This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies.
Inside you will learn how to develop eating habits for greater health and well-being start an effective exercise program based on walking and stretching work with breathing patterns to decrease stress and improve energy solve sleeping problems eliminate toxins from your diet minimize environmental hazards in your daily lifePlusprograms tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer.
14. The Paleo Cardiologist: The Natural Way to Heart Health
Author: by Jack Wolfson
Morgan James Publishing
Heart disease is the number #1 killer. Millions have abnormal cholesterol, high blood pressure and diabetes. Millions have atrial fibrillation. Millions of heart attacks and strokes. It does not have to be this way. The Paleo Cardiologist has the answers. Medical doctors have no idea how to prevent heart disease.
All they know how to do is push dangerous pills and procedures. Learn the truth in The Paleo Cardiologist, The Natural Way to Heart Health. Everything you were told about cholesterol is wrong. LDL is not the “bad” cholesterol. That is pharmaceutical company propaganda.
Heart disease is not genetic…. It is from poor nutrition and chemical toxins.”The Paleo Cardiologist” is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally and cardiologist Dr. Jack Wolfson will show you how.
For 16 years Dr. Wolfson worked as a hospital cardiologist performing coronary angiograms and pacemakers. After meeting his chiropractic wife, Dr. Wolfson now runs a very successful, holistic cardiology office. Inside “The Paleo Cardiologist,” you will learn: 1) Paleo Nutrition is the food plan for health, 2) The importance of cholesterol to every cell in the body, 3) How to avoid pharmaceuticals and skip the dangerous procedures, 4) Why stress is bad for your heart and how to relax, 5) How to get rid of the chemicals and heavy metals, 6) Sleep is critical for heart health and how to get more Z’s, 7) The Top 20 supplements for heart health, 8) The Top 20 blood tests you need Get informed.Get empowered.
15. On Becoming Toddlerwise: From First Steps to Potty Training
Author: by Gary Ezzo
Parent Wise Solutions
This brown cover On Becoming Toddlerwise is the old and outdated edition of our book. To get the most RECENT and UPDATED version, see the link above to the official distributor – the only place to get the RECENT and UPDATED version of this best selling childcare book!
To get the official On Becoming Toddlerwise, get the one with the grey cover. The new edition of On Becoming Toddlerwise is 9781932740264 and has a grey cover – available on here on Amazon. From First Steps to Potty Training There is no greater fulfillment a parent can receive than the upturned face of a toddler, eyes speaking wonders and a face of confidence in discovering a brand new world with Mom and Dad.
In just over a year, the helpless infant emerges as a little moving, talking, walking, exploratory person marked by keen senses, clear memory, quick perceptions and unlimited energy. He emerges into a period of life know affectionately as the Toddler Years.
How ready are you for this new experience? The toddler years are the learning fields and you need a trustworthy guide to take you through the unfolding maze of your child’s developing world. On Becoming Toddlerwise is a tool chest of workable strategies and ideas that multiplies your child’s learning opportunities in a loving and nurturing way.