Best Children's Allergies Health Books

Here you will get Best Children's Allergies Health Books For you.This is an up-to-date list of recommended books.

1. Diabetic Cookbook for the Newly Diagnosed: 500 Simple and Easy Recipes for Balanced Meals and Healthy Living (21 Day Meal Plan Included)

Author: by Jamie Press
187 pages

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Do you, or a loved one, struggle with Type 2 Diabetes? Do you get frustrated trying to figure out what you can, and can’t, eat every day? Are you overwhelmed trying to count carbs for every meal? If you answered yes, then this book is what you need to make meal planning easier.

The Last Diabetic Cookbook You’ll Ever Need: 500 Recipes to Help You Control Your Type 2 Diabetes was written for people like you. No more shots or pills, we show you how to manage your Type 2 diabetes with a healthy diet. Everything you need to feel better and function at your best is at your fingertips.

Our easy to follow recipes allow you to spend less time meal planning and more time doing the things you love. Here is a preview of what you will find in this book:A complete overview of Type 2 Diabetes, all the essential information you need to understand diabetes and how to control it, rather than letting it control you.

500 delicious recipes that use real food, not that processed stuff found in so many homes today. Every recipe is based around common ingredients found at your local grocery store and includes nutritional information, so you can stop counting carbs. Meal planning made simple, inside you will find ways to plan your meals ahead of time, giving you more time to spend with your family and friends.

2. The Plant-Based Diet for Beginners: The Health Benefits of Eating a Plant-Based Diet. 21-Day Meal Plan, Shopping List and Easy Recipes That Will Make You Drool

Author: by Alice Newman
100 pages

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Did you know the way you eat could save your life? Or at least make it way better.It’s true. The plant-based diet can be life changing. Scientific research is proving that a plant-based diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer and other major illnesses.

And even without worrying about the bigger concerns, a plant-based diet can just make your feel a lot better inside and out. Yes, a plant-based diet is 100% the way to go and this is the best for now. Plant-based eating is a holistic approach to better health, but in a tangible, simple, and actionable way that won’t overwhelm you.

In the Plant Based Diet for beginners you’ll find:Main Benefits of the Plant Based DietBasic Shopping List21 Day Meal Plan that can help you to start and keep the new eating planEasy, Healthy and Fast Recipes from breakfasts and salads to mains and desserts, plus key macronutrient informationAttention: Paperback is available only in black-and-white format.

3. The Anti-Inflammatory Family Cookbook: The Kid-Friendly, Pediatrician-Approved Way to Transform Your Family's Health

Author: by Stefania Patinella
256 pages

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Transform the way your family eats with this easy-to-use, child-friendly guide to anti-inflammatory eating, including 100 simple and tasty recipes the whole family will love. The anti-inflammatory diet can help both adults and children suffering from obesity, asthma, inflammatory bowel disease, and high blood pressure.

In The Anti-Inflammatory Family Cookbook you will find easy-to-use, medically accurate, and child specific guidance for anti-inflammatory eating. This cookbook includes 100 simple, easy, and tasty recipes that are straightforward to prepare and cover every development phase from infancy through adolescence.

With great recipes for all meals, as well as snacks and special occasions, you’ll always know what to make. These delicious, plant-forward recipes include a wide variety of vegetables, fruits, legumes, and whole grains while lacking processed foods which are known to increase inflammation.

The Anti-Inflammatory Family Cookbook offers practical tips to help you healthily stock your pantry and incorporates fun ways to get your child exposed to new foods.

4. Save Your Life with the Phenomenal Lemon (& Lime!): Becoming pH Balanced in an Unbalanced World (How to Save Your Life)

Author: by Blythe Ayne Ph.D.
144 pages

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Save Your Life with the Phenomenal Lemon & LimeIf you’ve never particularly thought about lemons and limes, you may be astounded by some of what you’ll read in Save Your Life with the Phenomenal Lemon & Lime. When you put the easy-to-accomplish, easy-to-understand suggestions into practice, you and your loved ones will experience improved health, strengthened immune system, heightened emotional well-being, increased longevity and pH balance.

Fresh-squeezed lemon and lime juice have antibacterial, antiseptic, anti-inflammatory, antiviral, anti-fungal and antihistamine properties. It fights infections and helps in the production of white blood cells and antibodies in the blood, which attack invading microorganisms. The antioxidant property of lemons and limes destroys roving free radicals preventing cardiovascular disease, stroke, cancers, and a myriad other health issues.

Our lives are acidic our diets are acidic, stress makes us acidic, contaminated environments are acidic. Lemons and limes, which are acidic outside of the human body, have the fantastic chemical process of burning to alkaline ash inside the body, thereby significantly contributing to your all-important alkalizing balance.

5. Food Chaining: The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child s Diet

Author: by Cheri Fraker
Da Capo Lifelong Books
416 pages

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Food Chaining The Proven 6 Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child? S Diet by Fraker, Cheri, Fishbein Dr., Dr. Mark, Cox, Sibyl, Walbert, . Published by Da Capo Press,2007, Binding: Paperback

6. The Allergy-Free Family Cookbook: 100 delicious recipes free from dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish

Author: by Fiona Heggie
Orion (March 8, 2016)
256 pages

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It’s daunting when your child is diagnosed with a food allergy but just because they’re allergic to one, or indeed, several types of food doesn’t mean that they can’t eat delicious meals with the rest of the family, benefit from a healthy, balanced diet or (should they deserve them!Have tasty treats.

From shepherd’s pie, risottos, Thai curries and casseroles as well as cakes and desserts, The Allergy-Free Family Cookbook is packed full of 100 nutritious recipes, which allow everyone around the table to enjoy the same meal. Using ingredients that can be readily found in supermarkets, each recipe is free from all eight major food allergens: dairy, eggs, peanuts, tree nuts, soya, gluten, sesame and shellfish.

7. The FPIES Handbook: Information for Parents and Caregivers, A research based reference for navigating Food Protein-Induced Enterocolitis Syndrome

Author: by Eva Cesnek M.D.
227 pages

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Food allergies of the digestive tract are on the rise; one of the most serious among them is FPIES (food protein-induced enterocolitis syndrome). What happens when a family doctor, a registered dietitian, and an FPIES support group leader – all mothers of children with FPIES – work together?

You get a must-have resource for FPIES families. This book is packed with evidence-based scientific research, anecdotal experiences, and encouragement. It presents FPIES in a way that it has never been presented before in hopes that it will leave you feeling encouraged, educated, and ready to manage your child’s condition.

For the parents experiencing FPIES with their children, knowledge can be power; may you never again feel as scared or as alone!

8. The Whole Life Nutrition Cookbook: Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

Author: by Tom Malterre
Grand Central Life & Style

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Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing and delicious and in The Whole Life Nutrition Cookbook they provide information on the importance of living a whole foods lifestyle, and how to transition into one.

Readers will learn to prepare foods that promote optimal health, prevent disease, and energize the body. With over 300 delicious, nourishing recipes, readers will discover amazing, new ways to cook whole grains, fish, poultry, meat and veggies. The Whole Life Nutrition Cookbook includes:Evidence-based information on whole foods Gluten-free, dairy-free, egg-free, and soy-free recipes A complete guide to stocking your whole foods pantry The whole story on the current diet trends and how to adapt them to best serve your individual needs The real story behind toxicity in food and avoiding PCBs GMOs and non-organics Recipes that any vegan, vegetarian, carnivore or omnivore will love Whether serving breakfast, lunch, dinner, snacks or desserts, readers will enjoy their food while healing their immune system, decreasing the inflammation that causes disease, balancing hormones and promoting better overall health.

9. Summary: The Plant Paradox: The Hidden Dangers In "Healthy" Foods That Cause Disease and Weight Gain By Dr Steven R. Gundry

Author: by Knowledge Tree
72 pages

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Book Summary l The Plant Paradox: The Hidden Dangers In Healthy Foods That Cause Disease And Weight GainWhat would you do if someone told you that most of what you had believed about health and diet was just plain wrong?

The book The Plant Paradox: The Hidden Dangers In Healthy Foods That Cause Disease and Weight Gain by Dr Steven Gundry points out exactly where and what went wrong with most commonly held views on food, health and diets. He sheds much needed light to dispel the myths about plant based foods, which were believed to be healthy, when they were actually causes of harm for the human body.

If you happen to be doing all the exercises and sticking to strict diet regimes but don’t seem to be seeing any improvements in health or weight issues, then you would have to pick this book up! Dr Gundry lets you know the REAL cause behind that stubborn weight gain, as well as the whole host of chronic diseases which seem to be plaguing the entire adult population at one point or other.

10. Disease-Proof Your Child

Author: by Joel Fuhrman
St. Martin's Griffin
288 pages

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Disease-Proof Your Child features easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, and will help your whole family establish life-long healthful eating habits. Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health!

In his private practice, Joel Fuhrman, M.D. Helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child’s resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies.

Dr. Fuhrman explains how you can make sure your children are eating right to maintain a healthy mind and body, and how eating certain foods and avoiding others can positively impact your child’s IQ and success in school. He also presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life.

11. Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders

Author: by Kenneth Bock
Ballantine Books
480 pages

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A comprehensive program that targets all four of the 4-A epidemics: autism, ADHD, asthma, and allergies An easy-to-read commonsense guide to beneficial biomedical treatments. Temple Grandin Doctors have generally overlooked the connections among the 4-A disorders. For years the medical establishment has considered autism medically untreatable and utterly incurable, and has limited ADHD treatment mainly to symptom suppression.

Dr. Kenneth Bock, a leading medical innovator, along with his colleagues, have discovered a solution that goes to the root of the problem. They have found that modern toxins, nutritional deficiencies, metabolic imbalances, genetic vulnerabilities, and assaults on the immune and gastrointestinal systems trigger most of the symptoms of the 4-A disorders, resulting in frequent misdiagnosis and untold mysteries.

Dr. Bock’s remarkable Healing Program is an innovative biomedical approach that has changed the lives of more than a thousand children. Drawn from medical research and based on years of clinical success, this program offers a safe, sensible solution that is individualized to each child to help remedy the root causes.

12. Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues

Author: by Martin J. Blaser MD
288 pages

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In Missing Microbes, Martin Blaser sounds [an] alarm. He patiently and thoroughly builds a compelling case that the threat of antibiotic overuse goes far beyond resistant infections. NatureRenowned microbiologist Dr. Martin J. Blaser invites us into the wilds of the human microbiome, where for hundreds of thousands of years bacterial and human cells have existed in a peaceful symbiosis that is responsible for the equilibrium and health of our bodies.

Now this invisible Eden is under assault from our overreliance on medical advances including antibiotics and caesarian sections, threatening the extinction of our irreplaceable microbes and leading to severe health consequences. Taking us into the lab to recount his groundbreaking studies, Blaser not only provides elegant support for his theory, he guides us to what we can do to avoid even more catastrophic health problems in the future.

Missing Microbes is science writing at its very bestcrisply argued and beautifully written, with stunning insights about the human microbiome and workable solutions to an urgent global crisis.David M. Oshinsky, author of the Pulitzer Prize-winning Polio: An American Story

13. Taking Care of Your Child, Ninth Edition: A Parent's Illustrated Guide to Complete Medical Care

Author: by Robert Pantell
Da Capo Lifelong Books
576 pages

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The bestselling indispensable resource for parents and caregivers, covering more than 175 common symptoms and health care problems, to raise a healthy, happy childFor more than forty years, Taking Care of Your Child has been the go-to resource for parents and caregivers.

It offers the most recent information on critical childcare issues, from what to do in the event of a minor injury to everyday issues such as common allergies and ailments. Covering everything from birth to infancy and toddlerhood, to first concerns, growth and development, and the most common injuries and concerns through adolescence, Taking Care of Your Child is easy to use, even in a crisis: you can simply look up a symptom to find a complete explanation of probable causes, how to treat the problem at home, and when to see a doctor.

With the very latest on ADHD, autism, breast-feeding, childhood depression and obesity, discipline, immunizations, and more, the book also features sections on youth sports and head trauma, genetic screening, and minimizing risks of medical procedures.

14. The End of Food Allergy: The First Program To Prevent and Reverse a 21st Century Epidemic

Author: by Kari Nadeau MD PhD
352 pages

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A life-changing, research-based program that will end food allergies in children and adults forever. The problem of food allergy is exploding around us. But this book offers the first glimpse of hope with a powerful message: You can work with your family and your doctor to eliminate your food allergy forever.

The trailblazing research of Dr. Kari Nadeau at Stanford University reveals that food allergy is not a life sentence, because the immune system can be retrained. Food allergies-from mild hives to life-threatening airway constriction-can be disrupted, slowed, and stopped. The key is a strategy called immunotherapy (IT)-the controlled, gradual reintroduction of an allergen into the body.

With innovations that include state-of-the-art therapies targeting specific components of the immune system, Dr. Nadeau and her team have increased the speed and effectiveness of this treatment to a matter of months. New York Times bestselling author Sloan Barnett, the mother of two children with food allergies, provides a lay perspective that helps make Dr. Nadeau’s research accessible for everyone.

15. Is This Your Child?

Author: by Doris Rapp M.D.

William Morrow Paperbacks

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IS THIS YOUR CHILD?These are the major symptoms of potentially unrecognized allergies. Does your child suffer from any of the following? Allergic Nose Rub Eye Circles Red Ears Red Cheeks Eye Wrinkles Aggression Lack of Alertness Mottled Tongue In this breakthrough book, Dr. Doris Rapp offers a simple yet effective approach to handling “problem” children.Is This Your Child?

Shows parents how to identify the common foods, chemicals, or common allergic substances that could be the culprits that cause some children or adults to feel unwell or act inappropriately. If your child is always sick, hyperactive, a slow learner, or cranky, the first question you should ask is not “What drug should be prescribed?” or “What have I done wrong as a parent?” Instead, find out the cause.

Dr. Rapp gives sensible suggestions about how these reactions to foods and environmental factors can be recognized, prevented, and treated. With this information, many affected children should feel, act, behave, and learn better. If you can detect unsuspected environmental illness in your child-or yourself-you can change your lives so you’re more content, happy, and free of illness.