Best Genetic Health Books

Here you will get Best Genetic Health Books For you.This is an up-to-date list of recommended books.

1. Lifespan: Why We Age―and Why We Don't Have To

Author: by David A. Sinclair PhD
Atria Books
English
432 pages

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A NEW YORK TIMES BESTSELLER Brilliant and enthralling. The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong?

What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: Aging is a disease, and that disease is treatable.

This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughsmany from Dr. David Sinclair’s own lab at Harvardthat demonstrate how we can slow down, or even reverse, aging.

The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger.


2. DR. SEBI: The Cookbook: From Sea moss meals to Herbal teas, Smoothies, Desserts, Salads, Soups & Beyond…200+ Electric Alkaline Recipes to Rejuvenate the Body (Dr Sebi Books)

Author: by Kerri M. Williams

B08H6TMBPV
English
118 pages

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Who cares about time when we try to heal and rebuild? Ain’t we all lazy getting back from a hectic work day and really wanting something quick, yet delicious and super easy to make? How would it feel like, popping up an approved alkaline dessert recipe without whipping the creamor whisking the egg!

And all done in 5 or 10 minutes! Well, that’s really how lazy we can be! We want all the deli-goodies with so little work and minimal effort, and that’s rightly so’cos we are so damn busy! Kickstart your Alkaline healing motivation with super easy recipes for your lazy days.

Rebuilding the body, losing weight and keeping on track the Dr. Sebi lifestyle doesn’t have to be hard. Extremely complicated and hard-to-follow recipes are largely unsustainable. They could stall your healing or weight loss or even make you lose motivation to stay afloat.

Get started today with over 200 simple, yet mouthwatering recipes. Take action and begin to see tremendous progress with rejuvenation, rebuilding, losing weight, gaining confidence and making meaning out of your life. In this cookbook, you’ll find:5 ingredient RecipesLess than 15-minute mealsApproved ingredients200 RecipesPictures of every recipeNutritional Guide includedAnd much more…


3. Living Life to the Fullest with Ehlers-Danlos Syndrome: Guide to Living a Better Quality of Life While Having EDS

Author: by Kevin Muldowney PT
English
400 pages
1478758880

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Kevin Muldowney, MsPT has been treating people with Ehlers-Danlos Syndrome since 2005. As a physical therapist, he has developed an exercise protocol to help stabilized the many joint subluxations/dislocations associated with this genetic disorder. This book is intended for the person diagnosed with EDS to both inform them about the healthcare team needed to properly treat them as well as to guide both the physical therapist and their patient with EDS through the Muldowney exercise protocol.

This book will cover such topics as: how joints sublux in this population, how to find the right physical therapist, how to exercise without injury and what physical therapy techniques works best. By the end of this protocol people with EDS should be better informed about what is going on with their body and how to make it better.


4. DR SEBI: How to Naturally Unclog the Pancreas, Cleanse the Kidneys and Beat Diabetes & Dialysis with Dr. Sebi Alkaline Diet Methodology (Dr Sebi Books)

Author: by Kerri M. Williams
B08GV1NP13
English
110 pages

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All diabetics have the same fundamental problems – blood sugar levels over the roof, ailing pancreas and kidneys, and confusion over what to eat and what not to It’s a nightmare! There’s so much misinformation out there and I wish I knew what I know today 5 years ago, maybe my grandpa would still be with us today.

Been diagnosed of Diabetes is never a death sentence. Dr. Sebi himself demonstrated this by healing many who had almost given up. Learn how to effectively turn the tide around using the Dr. Sebi healing methodology. Unclog the pancreatic ducts, detox the kidneys and liver and permanently reverse diabetes.

Get yourself equipped with the never-die knowledge that must live and be propagated to our unborn. His vision has always been to heal with nature’s electric foods and herbs and reverse even the most so called incurable diseases. They said its incurable yet testimonies abound with healing so complete that doctors are left speechless and bewildered.

In this book, you’ll learn:How to gradually switch to the Dr. Sebi alkaline vegan dietHow to successfully unclog the ducts of the pancreas through detox The Best Dr. Sebi Approved Electric Foods for DiabeticsThe 3 Most Important Dr. Sebi Recommended Herbs for DiabetesTop 14 Foods You Should Never Eat (And Why) The Weekly Eat to Live Plan to Naturally Heal the Pancreas and Reverse Diabetes without medicationsThe Step by Step Routine Plan to Beat Diabetes: Weekly and DailyThe Off-Diet Healing Process to Reverse Diabetes and Prevent RelapseAlso, in this book, you’ll learn: How to heal from Pre-Diabetes, Diabetes and Dialysis and activate your body to recover better and faster- How to limit non-Dr. Sebi Alkaline Vegan foods and break free from other food addictions- 5 important secrets why going on the Dr. Sebi alkaline diet is a must – How Dr. Sebi Alkaline diet Can Help you with reversing Diabetes, improved Kidney and Pancreatic function – Secret tips to prevent relapse with Diabetes and DialysisWant to learn more?


5. The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life

Author: by Jeffrey S. Bland
0062290746
Harper Wave
English

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For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues.

Worse, only treating symptoms leads us down the path of further illness. In The Disease Delusion, Dr. Bland explains what Functional Medicine is and what it can do for you. While advances in modern science have nearly doubled our lifespans in only four generations, our quality of life has not reached its full potential.

Outlining the reasons why we suffer chronic diseases from asthma and diabetes to obesity, arthritis and cancer to a host of other ailments, Dr. Bland offers achievable, science-based solutions that can alleviate these common conditions and offers a roadmap for a lifetime of wellness.


6. Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Speech, Feeding, and More

Author: by Richard Baxter DMD MS
Alabama Tongue-Tie Center
English
342 pages

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Chances are, you or someone you know is affected by a tongue-tie. Common, yet little understood, tongue-ties can lead to a myriad of problems, including difficulty when nursing, speaking or eating. In the most crucial and formative parts of children’s lives, tongue-ties have a significant effect on their well-being.

Many parents and professionals alike want to know what can be done, and how best to treat these patients and families. And now, there are answers. Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Feeding, Speech, and More is an exhaustive and informative guide to this misunderstood affliction.

Along with a team of medical specialists, author Dr. Richard Baxter demystifies tongue-ties and spells out how this condition can be treated comprehensively, safely and comfortably. Starting with a broad history of tongue-ties, this invaluable guide covers 21st-century assessment techniques and treatment options available for tethered oral tissues.

Various accounts of patient challenges and victories are prominently featured as well. With the proper diagnosis and treatment, tethered oral tissues can be released with minimal discomfort, resulting in lives free of struggles during nursing, speaking, and feeding, while also reducing the incidence of dental issues, headaches, and even neck pain for children through adults.


7. Joint Hypermobility Handbook- A Guide for the Issues & Management of Ehlers-Danlos Syndrome Hypermobility Type and the Hypermobility Syndrome

Author: by Brad T Tinkle
Left Paw Press, LLC
English
260 pages

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English
172 pages

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In The Genome Odyssey, Dr. Euan Ashley, Stanford professor of medicine and genetics, brings the breakthroughs of precision medicine to vivid life through the real diagnostic journeys of his patients and the tireless efforts of his fellow doctors and scientists as they hunt to prevent, predict, and beat disease.

Since the Human Genome Project was completed in 2003, the price of genome sequencing has dropped at a staggering rate. It’s as if the price of a Ferrari went from $350,000 to a mere forty cents. Through breakthroughs made by Dr. Ashley’s team at Stanford and other dedicated groups around the world, analyzing the human genome has decreased from a heroic multibillion dollar effort to a single clinical test costing less than $1,000.

For the first time we have within our grasp the ability to predict our genetic future, to diagnose and prevent disease before it begins, and to decode what it really means to be human. In The Genome Odyssey, Dr. Ashley details the medicine behind genome sequencing with clarity and accessibility.

10. Surviving and Thriving with an Invisible Chronic Illness: How to Stay Sane and Live One Step Ahead of Your Symptoms

Author: by Ilana Jacqueline
New Harbinger Publications
English
208 pages

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An important antidote to the dogmatic kale and vitamins’ tone of most self-help’ literature. Alexa Tsoulis-Reay, senior writer, New York magazinePopular blogger Ilana Jacqueline offers smart and savvy advice, humor, and practical tips for living with an invisible chronic illness.

Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstoodand that’s on top of dealing with the symptoms of your actual illness.Take heart. You are not alone, although sometimes it can feel that way.

Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can seesuch as postural orthostatic tachycardia syndrome (POTS), chronic fatigue syndrome (CFS), fibromyalgia, multiple chemical sensitivity (MCS), Lyme disease, lupus, dysautonomia, or even multiple sclerosis (MP).

11. The Everything Guide to Managing and Reversing Pre-Diabetes: Your Complete Guide to Treating Pre-Diabetes Symptoms

Author: by Gretchen Scalpi
1440557616
Everything
English

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Your ten-week plan to avoid the onset of diabetes! A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation.

The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you’ll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:Buttermilk pancakesRich and creamy sausage-potato soupSoy and ginger flank steakGrilled haddock with peach-mango salsaWalnut chicken with plum sauceKasha-stuffed red peppersCranberry pecan biscottiChocolate cheesecake mousse This trusted resource also includes a ten-week plan to help you see results immediately.

Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits-and stop diabetes in its tracks!

13. Endless Forms Most Beautiful: The New Science of Evo Devo

Author: by Sean B. Carroll
English
368 pages
0393327795

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A beautiful and very important book. Lewis Wolpert, American Scientist For over a century, opening the black box of embryonic development was the holy grail of biology. Evo DevoEvolutionary Developmental Biologyis the new science that has finally cracked open the box.

Within the pages of his rich and riveting book, Sean B. Carroll explains how we are discovering that complex life is ironically much simpler than anyone ever expected.

14. Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

Author: by Jim Phelps
McGraw-Hill Education
English

276 pages

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Tried everything but still not feeling better? If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or soft bipolar disorder. Commonly misdiagnosed, these mood disorders are characterized by recurring bouts of depression along with anxiety, irritability, mood swings, sleep problems, or intrusive thoughts.

Why Am I Still Depressed? Shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it.Author James R.Phelps, M.D., gives you the latest tools and knowledge so you can: Understand the Mood Spectrum, a powerful new tool for diagnosis Know all your treatment options, including mood-stabilizing medications and research-tested psychotherapies Examine the potential hazards of taking antidepressant medications Manage your condition with exercise and lifestyle changes Help family and friends with this condition understand their diagnosis and find treatment

15. Contemporary Treatment of Erectile Dysfunction: A Clinical Guide (Contemporary Endocrinology)

Author: by Tobias S. Köhler
Humana
English
403 pages

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Now in a revised and expanded second edition, this comprehensive clinical guide remains a state-of-the-art synthesis of the literature, covering all aspects of treating erectile dysfunction (ED) and other related male sexual dysfunctions. Cardiovascular, hormonal, psychological and lifestyle factors are each considered in diagnosis and treatment, which includes pharmacological, surgical and prosthetic management strategies.

The effects of prostate cancer and its treatment are also discussed, as are Peyronie’s disease, priapism and ejaculatory disorders. New chapters in this edition discuss the profound effects of lifestyle change on sexual function, alternative and internet drugs that affect sexual function, endovascular approaches to ED, penile length considerations, the effect of radiation on erectile function, and optimizing ED research.

Presenting a better understanding of what causes erectile dysfunction and the effective medications and non-medication treatments used to treat the condition, this invaluable title offers all physicians, residents, and fellows and even medical students and other health professionals such as nurse practitioners and physician assistants an essential reference for enhancing diagnosis and treatment of this common and debilitating disorder.