Best Military Families Books
Here you will get Best Military Families Books For you.This is an up-to-date list of recommended books.
1. Complex PTSD Workbook: A Mind-Body Approach To Regaining Emotional Control And Becoming Whole
Author: by Arielle Schwartz
A mind-body workbook for healing and overcoming Complex PTSDThose affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with themthat somewhere inside there is a part of them that needs to be fixed. Facing one’s PTSD is a brave, courageous actand with the right guidance, recovery is possible.
In The Complex PTSD Workbook, you’ll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors.
Discover your path to recovery with:Examples and exercisesUncover your own instances of trauma with PTSD activities designed to teach you positive strategies. Expert guidanceExplore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives.
Prompts and reflectionsApply the strategies you’ve learned and identify PTSD symptoms with insightful writing prompts. Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook.
Love More, Fight Less: Communication Skills Every Couple Needs: A Relationship Workbook for Couples
Author: by Gina Senarighi PhD CPC
Learn to communicate effectively, meaningfully, and lovingly with your partner-even in tense situations. Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn’t avoiding fights, but rather seeing them as opportunities to work together.
In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts. Love More, Fight Less features: 30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more 29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people-and how to navigate them STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship’s conflict patterns by integrating effective communication skillsThis relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.
3. Three Wise Men: A Navy SEAL, a Green Beret, and How Their Marine Brother Became a War's Sole Survivor
Author: by Beau Wise
From Beau Wise and Tom Sileo comes Three Wise Men, an incredible memoir of family, service and sacrifice by a Marine who lost both his brothers in combat-becoming the only “Sole Survivor” during the war in Afghanistan. Shortly after the 9/11 attacks, three brothers by blood became brothers in arms when each volunteered to defend their country.
No military family has sacrificed more during the ensuing war, which has become the longest ever fought by America’s armed forces. While serving in Afghanistan, US Navy SEAL veteran and CIA contractor Jeremy Wise was killed in an al Qaeda suicide bombing that devastated the US intelligence community.
Less than three years later, US Army Green Beret sniper Ben Wise was fatally wounded after volunteering for a dangerous assignment during a firefight with the Taliban. Ben was posthumously awarded the Silver Star, while Jeremy received the Intelligence Starone of the rarest awards bestowed by the U.S.
Governmentand also a star on the CIA’s Memorial Wall. United States Marine Corps combat veteran Beau Wise is the only known American service member to be pulled from the battlefield after losing two brothers in Afghanistan. Told in Beau’s voice, Three Wise Men is an American family’s historic true story of service and sacrifice.
4. You Deserve It: The Definitive Guide to Getting the Veteran Benefits You've Earned
Author: by Brian Reese
YOU SERVED.YOU DESERVE. Brian Reese was good at masking his PTSD, bipolar disorder, depression, and anxiety. He even told himself he did not deserve benefits, which he later discovered was complete bullshit. As an air force officer deployed to Afghanistan, he embodied the motto of service before self.
Unfortunately, like many veterans, his service came at his own expense, and abusing alcohol and drugs to cope with mental health issues nearly ended his life. But by the grace of God and the power of pure vulnerability, Brian began a transformational journey of overcoming social stigmas and persevering through adversity.
This journey led Brian to create VA Claims Insider to help Veterans get the VA rating and compensation they deserve, which has become a global movement of Veterans Helping Veterans Worldwide. In You Deserve It, Brian provides veterans with a step-by-step blueprint to help them obtain virtually unknown federal and state benefits.
With years of personal experience and more than ten thousand hours devoted to helping veterans get the benefits they’re entitled to, Brian provides readers with the unparalleled insight and expertise that forms the foundation of his SEM Method. Whether you served thirty days or thirty years, this book will educate and inspire you to reap the rewards for your honorable service to our country.
5. The 5 Love Languages Military Edition: The Secret to Love That Lasts
Author: by Gary Chapman
Advice for military couplesAs soon as I arrived in Afghanistan, I began reading The 5 Love Languages. I had never read anything so simple yet so profound. Anonymous soldierIf you are in a military relationship, you know the strain of long deployments, lonely nights, and difficult transitions.
For extraordinary challenges like these, couples need specific advice. In this updated edition of The 5 Love Languages:Military Edition, relationship expert Dr. Gary Chapman teams up with Jocelyn Green, a former military wife, to speak directly to military couples. They share the simple secret to loving each other best, including advice for how to: Build intimacy over long distancesReintegrate after deploymentUnlearn harsh military-style communication Rebuild and maintain emotional love Help your spouse heal from trauma and moreWith more than 10 million copies sold, The 5 Love Languages has been strengthening millions of relationships for over 25 years.
This military edition will inspire and equip you to build lasting love in your relationship, starting today. Includes stories from every branch of service, tips for expressing love when apart, and an updated FAQs section.
6. The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Author: by Mary Beth Williams
New Harbinger Publications
In the third edition of The PTSD Workbook, psychologists and trauma experts Mary Beth Williams and Soili Poijula offer readers the most effective tools available for overcoming post-traumatic stress disorder (PTSD). PTSD is an extremely debilitating condition that can occur after exposure to a terrifying event.
But whether you’re a veteran of war, a victim of domestic violence or sexual violence, or have been involved in a natural disaster, crime, car accident, or accident in the workplace, your symptoms may be getting in the way of you living your life.
PTSD can often cause you to relive your traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when you are exposed to events or objects that remind you of your trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide.
So, how can you start to heal and get your life back? In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to conquer distressing trauma-related symptoms.
7. Be Safe, Love Mom: A Military Mom's Stories of Courage, Comfort, and Surviving Life on the Home Front
Author: by Elaine Lowry Brye
This essential guide for all military families provides helpful advice and reassurance on topics ranging from boot camp, to deployment, to PTSD, from a former “Army brat” turned mother of four military kids. When you enlist in the United States military, you don’t just sign up for duty; you also commit your loved ones to lives of service all their own.
No one knows this better than Elaine Brye, an “Army brat” turned military wife and the mother of four officers-one each in the Army, Navy, Air Force, and Marine Corps. For more than a decade she’s endured countless teary goodbyes, empty chairs at Thanksgiving dinners, and sleepless hours waiting for phone calls in the night.
She’s navigated the complicated tangle of emotions that are part and parcel of life as a military mother. Be Safe, Love Mom braids together Elaine’s own personal experiences with those of fellow parents she’s met along the way. She offers gentle guidance and hard-earned wisdom on topics ranging from that first anxious goodbye to surrendering all control of your child, from finding comfort in the support of the military community and the healing power of faith to coping with the enormous sacrifices life as a military mother requires.
8. On Spiritual Combat: 30 Missions for Victorious Warfare (Faux Leather) – A Spiritual Warfare Guide for Military Members, Law Enforcement Officers, First Responders, and all Sheepdogs
Author: by Dave Grossman
Civilization is fighting to survive tragic times. On Spiritual Combat is a spiritual warfare guide for military members, law enforcement officers, first responders, and all sheepdogs. This spiritual warfare book prepares their hearts and minds for battle, teaching them to identify, understand, and fight evil forces.
Each day includes: powerful readings encouraging Scripture meaningful hymns questions for reflection recommended reading from On Combat , the seminal resource on physical combat by Dave Grossman. With God, we will rise as virtuous Christian warriors who defend and protect the innocent, helpless, and oppressed.
Content Benefits: With topics such as self-defense, righteousness, and sacrifice, readers will learn how to live as virtuous men both spiritually and physically according to biblical truths. Makes a great gift for service members, law enforcement officers, first responders, and all sheepdogs.
Physical Features: High-grade faux leather provides durability and exquisite tactile appeal. Heat debossing on faux leather darkens its color, giving the cover a two-tone appearance and creating indentation which shows off the intricate design and varied texture. Matte foil finishing touches are elegantly placed to enhance certain features, capturing attention and adding class for an aesthetic appeal This high-quality sturdy binding stitches book signatures together creating durability and allowing pages to lay flat when open.
9. Fathers Day Gift: Funny Personalized Notebook for Dads, Sorry About Your Other Children At Least You Have Me: Fathers day gifts from daughter notebook (My Family Gift)
Author: by Masum Mariya
A beautiful and simple way to record special memories! This is a special fathers day card alternative to standard card and much more practical. Blank lined notebook / daily diary / journal to write in for taking notes, organizing, recording your thoughts, creating lists, creative writing and for scheduling.
Size: 6″ x 9″ inch 102 pages blank lined paper Flexible Paperback Softcover book binding Excellent Fathers day gift White Paper high qualityA great gift for a great Father! For Fathers day, Mothers day, Birthdays or Christmas! A beautiful and simple way to record special memories!
10. Parris Island Planner: A Guide to Keeping your Sanity While Your Loved One is Completing Marine Corps Boot Camp
Author: by Vera Basilone
Includes details about 4th Phase*In the Parris Island Planner you will discover the best way to keep in touch with your loved one during USMC boot camp. Each chapter will give you new insight into the Marine Boot Camp process from a loved one’s point of view.
Become an expert support person to your loved one as you follow the Adapt and Overcome Action Steps in each chapter. When a loved one joins the Marine Corps, you have many questions swimming in your head and a lot of different emotions.
Not knowing what to expect, you may turn to the internet but then feel overwhelmed by the amount of information and your lack of understanding. This information, which may or may not be correct, coupled with mystifying terms like Close Order Drill and MCMAP, may leave you with even more questions.
If you can relate, and your loved one is going to Boot Camp on Parris Island or has already begun the journey, then this planner is for you. Author Vera Basilone writes about the process of Marine Corps Recruit Training and answers all of the questions people have asked her over the years on her website ParrisIsland.Com.
11. Calmed: Growth After Trauma
Author: by Jennifer Hobbs
As a true story told through dual perspectives, a powerful love ignites amidst the chaos in a combat zone between Baghdad and Abu Ghraib, Iraq. Two young soldiers from completely different lives unite together on a deployment-mostly under the privacy of mosquito netting since fraternization was frowned upon.
Jennifer was more timid about needing to keep their relationship private, whereas Ryan didn’t take well to orders and was rather experienced in manipulating the system. When a devastating explosion crumbles the course of their lives and budding relationship, they must navigate through the grief separately to find healing.
The following years rain with struggles and destructive coping mechanisms as bandaids are slapped on the deep wounds of trauma, yet their love paves a path to each other again.Calmed. Is the recount of their journeys, how combat brought them together and drove them apart, and a reflection of the laughter and tears through the heartbreak as they learned to trust each other again.
12. Baby Bargains: Your Baby Registry Cheat Sheet! Honest & independent reviews to help you choose your baby's car seat, stroller, crib, high chair, monitor, carrier, breast pump, bassinet & more!
Author: by Denise Fields
Windsor Peak Press
America’s best-selling and best-loved guide to baby gear is back with an updated and revised edition! Yes, a baby book that actually answers the big question about having a baby: How am I going to afford all this? With the average cost of a baby topping $7400 for just the first year alone, new parents need creative solutions and innovative ideas to navigate the consumer maze that confronts all parents-to-be.
Baby Bargains is the answer! Inside, you’ll discover: BEST BET PICKS for cribs, car seats, strollers, high chairs, diapers and more! CHEAT SHEETS for your baby registrycreate a baby registry in minutes with our good, better, best ideas. SEVEN THINGS no one tells you about baby gear, from nursery furniture to feeding baby.
THE TRUTH ABOUT STROLLERSand which brands work best in the real world. Dozens of SAFETY TIPS to keep baby safe and affordably baby proof your home. DETAILED CHARTS that compare brands of cribs, high chairs, car seats and more. This new 13th edition adds the latest tips and advice on getting bargains on baby gear, including: Streamlined recommendations by parenting lifestyle, from a crib for space-challenged urban parents to an affordable car seat for Grandma’s car.
13. From Michigan to Mekong: Letters on Life, Learning, Love and War (1961-68)
Author: by James B. Hubbard Jr
With phone and internet technology, it’s easy to look back at the recent years of our lives in great detail. The more distant past is harder. There may be fragmentsa photo, a news clipping, a family storybut rarely is there enough to recapture what it really felt like in that other time.
Unless, like a young Jim Hubbard, you mailed a letter home every week or two, from the time you left your Michigan home for college in 1961 until you returned from the Vietnam War in late 1968, and your parents and wife saved them all, and your daughter chanced upon them in a bag half a century later.
The result is a treasure, an honest and often humorous time capsule of study and play at three Michigan colleges; of family, love, and marriage; and of the political and cultural touchstones that shaped the 60sespecially the Vietnam War during a year that changed everything for Captain Hubbard and his country.
For military and social history buffs, for veterans and their families, and for readers of a certain age, Jim’s letters open a window to a bygone era.
14. Bulletproof Marriage: A 90-Day Devotional (Imitation Leather) – A Devotional Book on Strengthening Marriages of Military Members and First Responders, Perfect Gift for Anniversaries, Newlyweds & More!
Author: by Adam Davis
Together you can make it through anything. We live in a troubled society, and those who help to maintain order and justice are some of the most overworked, unappreciated, and underpaid. The nature of their jobs is stressful both personally and relationally.
Bulletproof Marriage is a 90-day devotional that applies biblical principles to support and strengthen the marriages of military members, law enforcement officers, and first responders. Each day includes a Bible verse, an inspirational reading, quick tips, action steps for both husband and wife, and a prayer.
Learn how to: transition smoothly from duty to home. Resolve conflicts and develop healthy communication habits. Manage lifestyle stressors and cultivate resilience. Build trust and encourage intimacy. Sometimes the greatest love is not to sacrifice your life but to live a life of sacrifice.
Invite God to help make your marriage bulletproof. BOOK FEATURES: Perfect gift for anniversaries, engagements, newlyweds, and more Binding: Imitation Leather Pages: 288 Publisher: BroadStreet Publishing Group, LLC
15. Rock Bottom is Where Bad Bitches Are Built: Find Your Footing; Conquer the Climb
Author: by Dr. Erica Adkins
Healing from trauma, or rock bottom, is much like climbing a mountain. It’s intimidating, it’s hard, it hurts, but the satisfaction of reaching the summit is worth every second. As a licensed psychologist, Dr. Adkins’ job is to sit with people during their darkest moments, help them heal the broken parts of themselves, and help them find the courage to keep going.
After years spent studying how to help people heal from trauma, depression, anxiety, and grief, her most poignant education came from surviving a string of traumatic events including working in a prison, infidelity, domestic violence, sexual assault, divorce, and military deployment.
Rock Bottom is Where Bad Bitches Are Built is a unique memoir, chronicling the author’s journey from rock bottom to resilience that will inspire readers to find their own path to healing. Dr. Adkins takes you on the journey of her life.Of her pain.
She shows you that pain and trauma can happen to anyone and that you can not only HEAL but you can GROW and THRIVE following horrific incidents. In this gripping and heart-wrenching account of the most traumatic decade of the author’s life, readers will be drawn into the power of her story, inspired by her resilience, and uplifted by the footholds she offers to guide you on your path to healing.Is it easy?No.Will it hurt?Hell yes.