Best Physiological Aspects in Psychology Books

Here you will get Best Physiological Aspects in Psychology Books For you.This is an up-to-date list of recommended books.

1. Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Author: by Daniel G. Amen M.D.

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NEW YORK TIMES BESTSELLER In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective “brain prescriptions” that can help heal your brain and change your life. Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality.

David Perlmutter, M.D., New York Times bestselling author of Grain Brain In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.

Dr. Amen’s brain prescriptions will help you: To quell anxiety and panic: Use simple breathing techniques to immediately calm inner turmoil To fight depression: Learn how to kill ANTs (automatic negative thoughts) and use supplements targeted to your brain type To curb anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage To boost memory: Learn the specific steps and habits to decrease your risk for Alzheimer’s disease that can help you today To conquer impulsiveness and learn to focus: Develop total focus with the One-Page Miracle To stop obsessive worrying: Follow the get unstuck writing exercise and learn other problem-solving exercises You’re not stuck with the brain you’re born with.

2. Six-Minute X-Ray: Rapid Behavior Profiling

Author: by Chase Hughes
268 pages

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Surgical Behavior Profiling With skills specifically designed for intelligence operations, Chase Hughes releases yet another groundbreaking book. In Six Minute X-Ray, you’ll learn the most powerful people-reading system in the world. Chase exposes and unpacks simple techniques that come together to allow you to see beyond the mask that anyone is wearing.

In less than six minutes, you’ll know more about the hidden side of the person you’re speaking to than their own friends and family – no joke. How to see behind the masks people wear Identify anyone’s hidden fears and insecurities in less than 5 minutes Quickly and easily get an 80% read of a person before you meet Enable people to become the most vulnerable, open, confident, and best version of themselves during the first six minutes of meeting them Discover hidden secrets about a person in six minutes that gives you access to their most hidden beliefs and values Use this information to create undivided attention and cooperation Exactly how to tune in and adapt your language to the internal language of anyone you speak to Detect deception the moment it occurs, and know exactly how to deal with it Professionally qualify or disqualify the person or team you’re meeting within your first meeting Get past the social and corporate mask of the person you’re meeting with see them as they are Determine the truth behind the desires, fears, and motivations of your counterpart EVEN WHEN THEY DON’T TELL YOU Read a room of people like a Special Agent guaranteed Recognize dominance, fears, and needs before you speak with the person or group you choose Become aware of your own social needs and weaknesses and prevent yourself from being misled or manipulated Instantly identify the physical position to take when speaking with your person of interest Create rapport with the person instead of the mask they’re wearing Identify the subtle signs of an individual’s positive and negative body language and emotional affect utilize this to your advantage Identify and bring out deep concerns and doubts in a way that brings you closer to the person/ team you’re dealing with Among other small details, learn how small finger movements will always tell you if the person is becoming more open to your ideasAnd so much more

3. The Divided Mind: The Epidemic of Mindbody Disorders

Author: by John E. Sarno
Harper Perennial

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The Divided Mind is the crowning achievement of Dr. John E. Sarno’s distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders. The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders.

The Divided Mind traces the history of psychosomatic medicine, including Freud’s crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine’s practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States.

One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno’s previous books. How and why this happens is a fascinating story, and is revealed in The Divided Mind.

4. The Man Who Mistook His Wife For A Hat: And Other Clinical Tales

Author: by Oliver Sacks
Touchstone (April 2, 1998)
256 pages

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In his most extraordinary book, one of the great clinical writers of the twentieth century (The New York Times) recounts the case histories of patients lost in the bizarre, apparently inescapable world of neurological disorders. Oliver Sacks’s The Man Who Mistook His Wife for a Hat tells the stories of individuals afflicted with fantastic perceptual and intellectual aberrations: patients who have lost their memories and with them the greater part of their pasts; who are no longer able to recognize people and common objects; who are stricken with violent tics and grimaces or who shout involuntary obscenities; whose limbs have become alien; who have been dismissed as retarded yet are gifted with uncanny artistic or mathematical talents.

If inconceivably strange, these brilliant tales remain, in Dr. Sacks’s splendid and sympathetic telling, deeply human. They are studies of life struggling against incredible adversity, and they enable us to enter the world of the neurologically impaired, to imagine with our hearts what it must be to live and feel as they do.

5. Waking the Tiger: Healing Trauma

Author: by Peter A. Levine
September 8, 1997

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Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized?

By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences.

The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

6. The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

Author: by Emeran Mayer
Harper Wave
June 5, 2018

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Chances are, at some point in your life you’ve noticed the connection between your brain and your gut. If you’ve ever felt queasy as you walked into an uncomfortable situation or based a life decision based on a gut feeling, then you know that sometimes our bodies react faster than our minds.

Most of us have also experienced the same phenomenon in reverse, where our mental state has affected our digestive systemlike the butterflies in our stomach before an important meeting or a first date. But while the dialogue between the mind and the gut has been recognized for centuries, scientists today are just starting to understand how powerful that connection is.

In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Oppenheimer Center for the Neurobiology of Stress, offers a cutting-edge view into this developing science, showing us the full impact of how the brain, gut, and microbiomethe community of microorganisms that live inside the digestive tractcommunicate.

7. Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success

Author: by Dr. Leah Lagos
288 pages

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Stress is not in your head, it’s in your bodythis is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the first time the same program that she uses with top athletes, CEOs, business leadersanyone who wants and needs to perform at their best.

What makes her scientifically proven 10-week program unlike any other is that she recognizes the link between heart rhythms and stress to create specific, clinically tested exercises and breathing techniques that allow you to control your body’s physical response to stress.

She pairs this training with cognitive-behavioral exercises to offer a two-tiered process for strengthening health and performance, enabling readers to respond more flexibly to stressful situations, let go of negative thoughts and emotions, and ultimately be more focused and confident under pressure.

8. The Feeling of What Happens: Body and Emotion in the Making of Consciousness

Author: by Antonio Damasio
Mariner Books
400 pages

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The publication of this book is an event in the making. All over the world scientists, psychologists, and philosophers are waiting to read Antonio Damasio’s new theory of the nature of consciousness and the construction of the self. A renowned and revered scientist and clinician, Damasio has spent decades following amnesiacs down hospital corridors, waiting for comatose patients to awaken, and devising ingenious research using PET scans to piece together the great puzzle of consciousness.

In his bestselling Descartes’ Error, Damasio revealed the critical importance of emotion in the making of reason. Building on this foundation, he now shows how consciousness is created. Consciousness is the feeling of what happens-our mind noticing the body’s reaction to the world and responding to that experience.

Without our bodies there can be no consciousness, which is at heart a mechanism for survival that engages body, emotion, and mind in the glorious spiral of human life. A hymn to the possibilities of human existence, a magnificent work of ingenious science, a gorgeously written book, The Feeling of What Happens is already being hailed as a classic.

9. The Mind's Machine: Foundations of Brain and Behavior

Author: by Neil V. Watson
624 pages

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The Mind’s Machine, introduced in 2012, was written to impart the core concepts of behavioral neuroscience to students in a diverse range of disciplines, including not only psychology and the other life sciences, but art, philosophy, media studies, linguistics, and the like.

Using streamlined text, full color art, novel pedagogical features, and real life examples and analogies, The Mind’s Machine, Third Edition, engages students new to neuroscience without sacrificing accuracy. This accessible, reader friendly book is appropriate for brain and behavior, biopsychology, and physiological psychology courses.

10. Integrated Behavioral Health in Primary Care: Step-By-Step Guidance for Assessment and Intervention

Author: by Christopher L. Hunter
336 pages

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This timely new edition of Integrated Behavioral Health in Primary Care brings the reader up to speed with the changing aspects of primary care service delivery in response to the Patient-Centered Medical Home (PCMH), the Triple-Aim health approach, and the Patient Protection and Affordable Care Act.

Drawing on research evidence and years of experience, the authors provide practical information and guidance for behavioral health care practitioners who wish to work more effectively in the fast-paced setting of primary care, and provide detailed advice for addressing common health problems such as generalized anxiety disorder, depression, weight issues, sleep problems, cardiovascular disorders, pain disorders, sexual problems, and more.

New to this edition are chapters on population health and the PCMH; children, adolescents, and parenting; couples; managing suicide risk; and shared medical appointments.

11. Behavioral Neuroscience

Author: by S. Marc Breedlove
840 pages

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Instructors of behavioral neuroscience are faced with the challenge of how to teach the course’s complex material in an accessible and relatable, yet comprehensive way for undergraduate students. For more than twenty years, Breedlove and Watson’s Behavioral Neuroscience has successfully solvedthese problems by presenting the most current, definitive, clear, and authoritative introduction to the field.

Using stellar examples of today’s most exciting research, an unparalleled art program that clarifies even complex biological processes, visual summaries to remind students of the principlefindings presented in each chapter, and a comprehensive suite of digital support tools-including animations with built-in assessments that help test the student’s knowledge of biological and behavioral processes and neuroanatomy-Behavioral Neuroscience, Ninth Edition, remains the best resourceavailable to teach introductory neuroscience and behavioral neuroscience courses.

12. Brain & Behavior: An Introduction to Behavioral Neuroscience

Author: by Bob Garrett
SAGE Publications, Inc

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Ignite your excitement about behavioral neuroscience with Brain & Behavior: An Introduction to Behavioral Neuroscience, Fifth Edition by best-selling author Bob Garrett and new co-author Gerald Hough. Garrett and Hough make the field accessible by inviting readers to explore key theories and scientific discoveries using detailed illustrations and immersive examples as their guide.

Spotlights on case studies, current events, and research findings help readers make connections between the material and their own lives. A study guide, revised artwork, new animations, and an accompanying interactive eBook stimulate deep learning and critical thinking.

13. Emotional Design: Why We Love (or Hate) Everyday Things

Author: by Don Norman
Basic Books
272 pages

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Why attractive things work better and other crucial insights into human-centered designEmotions are inseparable from how we humans think, choose, and act. In Emotional Design, cognitive scientist Don Norman shows how the principles of human psychology apply to the invention and design of new technologies and products.

In The Design of Everyday Things, Norman made the definitive case for human-centered design, showing that good design demanded that the user’s must take precedence over a designer’s aesthetic if anything, from light switches to airplanes, was going to work as the user needed.

In this book, he takes his thinking several steps farther, showing that successful design must incorporate not just what users need, but must address our minds by attending to our visceral reactions, to our behavioral choices, and to the stories we want the things in our lives to tell others about ourselves.

Good human-centered design isn’t just about making effective tools that are straightforward to use; it’s about making affective tools that mesh well with our emotions and help us express our identities and support our social lives. From roller coasters to robots, sports cars to smart phones, attractive things work better.

14. Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

Author: by Daniel G. Amen
384 pages

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The key to a better bodyin shape, energized, and youthfulis a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.

With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight* Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate the cravings that keep you from achieving your exercise and diet goals* Enhance sexual desire and performance* Lower your blood pressure without medication* Avoid depression and elevate the enjoyment you take in life’s pleasures.

15. Emotional Anatomy: The Structure of Experience

Author: by Stanley Keleman
Center Pr

176 pages

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Book by Keleman, Stanley