Best Substance Abuse Recovery Books

Here you will get Best Substance Abuse Recovery Books For you.This is an up-to-date list of recommended books.

1. Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Author: by Melody Beattie
ISBN: 978-0894864025
Published at: Hazelden; 1st edition (January 1, 1986)

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In a crisis, it’s easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America’s best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

Is someone else’s problem your problem? If, like so many others, you’ve lost sight of your own life in the drama of tending to someone else’s, you may be codependent-and you may find yourself in this book-Codependent No More. The healing touchstone of millions, this modern classic by one of America’s best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook, and Playing It by Heart.


2. Alcoholics Anonymous: The Big Book

Author: by Anonymous
English
576 pages
1893007170

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Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. The fourth edition includes twenty-four new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A.

During the early years of the 21st century. Sixteen stories are retained from the third edition, including the “Pioneers of A. A.” section, which helps the reader remain linked to A. A.’s historic roots, and shows how early members applied this simple but profound program that helps alcoholics get sober today.

Approximately 21 million copies of the first three editions of “Alcoholics Anonymous” have been distributed. It is expected that the new fourth edition will play its part in passing on A. A.’s basic message of recovery. This fourth edition has been approved by the General Service Conference of Alcoholics Anonymous, in the hope that many more may be led toward recovery by reading its explanation of the A.A.


3. The Language of Letting Go: Daily Meditations for Codependents (Hazelden Meditation Series)

Author: by Melody Beattie
Hazelden Publishing
English
393 pages

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As the coronavirus pandemic affects our loved ones, our cherished communities, and our own health and wellbeing, we may be tempted to return to the caretaking and codependent behaviors we’ve worked to leave behind. Beloved author Melody Beattie will help you learn the importance of letting go.

Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.

Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.


4. Drop the Rock: Removing Character Defects – Steps Six and Seven

Author: by Bill P.
Hazelden Publishing
English
132 pages

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A crisis like the coronavirus pandemic can threaten our recovery; it’s unexpected, unfair, and not our fault. We can’t control the virus, or other people’s behavior, but we get to decide what to carry on our journey, and what to drop.

A practical guide to letting go of the character defects that get in the way of true and joyful recovery.Resentment.Fear.Self-Pity.Intolerance.Anger.As Bill P. Explains, these are the “rocks” that can sink recovery-or at the least, block further progress.

Based on the principles behind Steps Six and Seven, Drop the Rock combines personal stories, practical advice, and powerful insights to help readers move forward in recovery. The second edition features additional stories and a reference section.


5. In the Realm of Hungry Ghosts: Close Encounters with Addiction

Author: by MD Gabor Maté
Published at: North Atlantic Books; Illustrated edition (January 5, 2010)
ISBN: 978-1556438806

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From bestselling author Gabor Mat, the essential resource for understanding the roots and behaviors of addiction-now with an added introduction by the author. Based on Gabor Mat’s two decades of experience as a medical doctor and his groundbreaking work with the severely addicted on Vancouver’s skid row, In the Realm of Hungry Ghosts radically reenvisions this much misunderstood field by taking a holistic approach.

Dr. Mat presents addiction not as a discrete phenomenon confined to an unfortunate or weak-willed few, but as a continuum that runs throughout (and perhaps underpins) our society; not a medical “condition” distinct from the lives it affects, rather the result of a complex interplay among personal history, emotional, and neurological development, brain chemistry, and the drugs (and behaviors) of addiction.

Simplifying a wide array of brain and addiction research findings from around the globe, the book avoids glib self-help remedies, instead promoting a thorough and compassionate self-understanding as the first key to healing and wellness. In the Realm of Hungry Ghosts argues persuasively against contemporary health, social, and criminal justice policies toward addiction and those impacted by it.


6. Hooked: Food, Free Will, and How the Food Giants Exploit Our Addictions

Author: by Michael Moss
Random House
English
304 pages

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NEW YORK TIMES BESTSELLER From the author of Salt Sugar Fat comes a gripping (The Wall Street Journal) expos of how the processed food industry exploits our evolutionary instincts, the emotions we associate with food, and legal loopholes in their pursuit of profit over public health.

The processed food industry has managed to avoid being lumped in with Big Tobaccowhich is why Michael Moss’s new book is so important. Charles Duhigg, author of The Power of HabitEveryone knows how hard it can be to maintain a healthy diet.

But what if some of the decisions we make about what to eat are beyond our control? Is it possible that food is addictive, like drugs or alcohol? And to what extent does the food industry know, or care, about these vulnerabilities?

In Hooked, Pulitzer Prizewinning investigative reporter Michael Moss sets out to answer these questionsand to find the true peril in our food. Moss uses the latest research on addiction to uncover what the scientific and medical communitiesas well as food manufacturersalready know: that food, in some cases, is even more addictive than alcohol, cigarettes, and drugs.


7. Allen Carr's Easy Way to Stop Smoking

Author: by Allen Carr
Clarity Marketing

English
280 pages

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Allen Carr’s Easy Way to Stop Smoking is a self-help classic, with over 20m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition has been developed specifically for smokers in the US.

This seminal book has enabled millions of smokers to quit easily and enjoyably using Carr’s simple, drug-free approach.


8. Twelve Steps and Twelve Traditions

Author: by Anonymous
AA World Services
English
192 pages

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Originally published in 1952, this classic book is used by A.A. Members and groups around the world. It lays out the principles by which A.A. Members recover and by which the fellowship functions. The basic text clarifies the Steps which constitute the A.A.

Way of life and the Traditions, by which A.A. Maintains its unity.


9. Motivational Interviewing: Helping People Change, 3rd Edition (Applications of Motivational Interviewing)

Author: by William R. Miller
The Guilford Press
English
482 pages

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This bestselling work for professionals and students is the authoritative presentation of motivational interviewing (MI), the powerful approach to facilitating change. The book elucidates the four processes of MI-engaging, focusing, evoking, and planning-and vividly demonstrates what they look like in action.

A wealth of vignettes and interview examples illustrate the “dos and don’ts” of successful implementation in diverse contexts. Highly accessible, the book is infused with respect and compassion for clients. The companion Web page provides additional helpful resources, including reflection questions, an extended bibliography, and annotated case material.

This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B.Moyers. New to This Edition:*Reflects major advances in understanding and teaching MI. Fully restructured around the new four-process model.

Additional case examples and counseling situations. Reviews the growing evidence base and covers ways to assess MI fidelity. Pedagogical Features Include:*Online reflection questions and annotated cases, ideal for classroom discussion. Key points at the end of each chapter. Engaging boxes with special topics and personal reflections.

10. Alcoholics Anonymous

Author: by AAWS
English
576 pages
1893007162

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Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. The fourth edition includes twenty-four new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A.

During the early years of the 21st century. Sixteen stories are retained from the third edition, including the “Pioneers of A. A.” section, which helps the reader remain linked to A. A.’s historic roots, and shows how early members applied this simple but profound program that helps alcoholics get sober today.

Approximately 21 million copies of the first three editions of “Alcoholics Anonymous” have been distributed. It is expected that the new fourth edition will play its part in passing on A. A.’s basic message of recovery. This fourth edition has been approved by the General Service Conference of Alcoholics Anonymous, in the hope that many more may be led toward recovery by reading its explanation of the A.A.

11. Codependent No More Workbook

Author: by Melody Beattie
Hazelden Publishing
English
200 pages

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This highly anticipated workbook will help readers put the principles from Melody Beattie’s international best seller Codependent No More into action in their own lives. The Codependent No More Workbook was designed for Melody Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency.

In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves. Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives by: setting and enforcing healthy limits; developing a support system through healthy relationships with others and a higher power; experiencing genuine love and forgiveness; and letting go and detaching from others’ harmful behaviors.

12. High Achiever: The Incredible True Story of One Addict's Double Life

Author: by Tiffany Jenkins
Harmony
English
384 pages

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NATIONAL BESTSELLER An up-close portrait of the mind of an addict and a life unraveled by narcoticsa memoir of captivating urgency and surprising humor that puts a human face on the opioid crisis. Raw, brutal, and shocking. Move over, Orange Is the New Black.

Amy Dresner, author of My Fair JunkieWhen word got out that Tiffany Jenkins was withdrawing from opiates on the floor of a jail cell, people in her town were shocked. Not because of the twenty felonies she’d committed, or the nature of her crimes, or even that she’d been captain of the high school cheerleading squad just a few years earlier, but because her boyfriend was a Deputy Sherriff, and his friendstheir friendswere the ones who’d arrested her.

A raw and twisty page-turning memoir that reads like fiction, High Achiever spans Tiffany’s life as an active opioid addict, her 120 days in a Florida jail where every officer despised what she’d done to their brother in blue, and her eventual recovery.

With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit.

13. Recovery

Author: by Russell Brand
Picador Paper
English
288 pages

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A guide to all kinds of addiction from a star who has struggled with heroin, alcohol, sex, fame, food and eBay, that will help addicts and their loved ones make the first steps into recoveryThis manual for self-realization comes not from a mountain but from the mud…

My qualification is not that I am better than you but I am worse. Russell BrandWith a rare mix of honesty, humor, and compassion, comedian and movie star Russell Brand mines his own wild story and shares the advice and wisdom he has gained through his fourteen years of recovery.

Brand speaks to those suffering along the full spectrum of addictionfrom drugs, alcohol, caffeine, and sugar addictions to addictions to work, stress, bad relationships, digital media, and fame. Brand understands that addiction can take many shapes and sizes and how the process of staying clean, sane, and unhooked is a daily activity.

He believes that the question is not Why are you addicted? But “What pain is your addiction masking? Why are you runninginto the wrong job, the wrong life, the wrong person’s arms?”Russell has been in all the twelve-step fellowships going, he’s started his own men’s group, he’s a therapy regular and a practiced yogiand while he’s worked on this material as part of his comedy and previous bestsellers, he’s never before shared the tools that really took him out of it, that keep him clean and clear.

14. Living Sober

Author: by Alcoholics Anonymous
AA World Services
English
92 pages

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An extremely informative book which does not offer a plan for getting sober but does offer us sound advice about how to stay sober. Basic, essential information from Alcoholics Anonymous. As the book states, “Anyone can get sober… The trick is to live sober.”

15. A Womans Way Through The Twelve Steps

Author: by Stephanie S. Covington
Hazelden Publishing
English
264 pages

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Women’s recovery can differ from men’s, and each person’s recovery is in many ways unique. That’s why Stephanie Covington has designed A Women’s Way Through the Twelve Steps to help a woman find her own path-and find it in terms especially suited to the way women experience not just addiction and recovery but also relationships, self, sexuality, and everyday life.

Unlike many ”rewritten” Twelve Step interpretations for women, this guide works with the original Step language, preserving its spirit and focusing attention on its healing message. This compilation of a diverse group of real women’s voices and wisdom illuminates how women understand the Twelve Steps of Alcoholics Anonymous and offers inspiring stories of how they have traveled through the Steps and discovered what works for them.

The book can be used alone or as a companion to The Twelve Steps and Twelve Traditions of Alcoholics Anonymous. By drawing attention to how recovery raises special issues for women – from questions about sexuality and relationships to essential topics such as powerlessness, spirituality, and trauma – A Woman’s Way empowers women to take ownership of their recovery and to grow and flourish in sobriety.