Best Theravada Buddhism Books
Here you will get Best Theravada Buddhism Books For you.This is an up-to-date list of recommended books.
1. Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Author: by Matthew Sockolov
Calm the mind and find peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress, enhancing resilience, and maintaining mental well-being. Even short meditations can turn a bad day around, ground us in the present moment, and help us approach life with gratitude and kindness.
Practicing Mindfulness was created by the founder of One Mind Dharma. He developed these 75 essential exercises to offer practical guidance for anyone who wants to realize the benefits of mindful meditation. This includes expert advice on dealing with distorted or wandering thoughts and how to handle mental blocks.
Early meditations in Practicing Mindfulness take just 5 minutes and are highly accessible. As they progress, exercises grow with the reader, building on previous lessons to develop a transformative mindfulness practice. With meditations designed for specific situations or emotions, even experienced practitioners will have a continuing resource for mindfulness at every moment.
2. Mindfulness in Plain English
Author: by Bhante Gunaratana
A masterpiece.Jon Kabat-ZinnMindfulness in Plain English was first published in 1994, is one of the bestselling and most influential books in the field of mindfulness. It’s easy to see why. Author Bhante Gunaratana, a renowned meditation master, takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness.
The book showcases Bhante’s trademark clarity and wit as he explores the tool of meditation, what it does, and how to make it work. This book is: A best-selling introduction to mindfulness Full of practical advice on developing a meditation practice Written in approachable, clear language Containing chapters on loving-kindness and concentration The reader can gain deeper understanding, inner peace, and clarity through meditation practice with the thoughtful guidance of this classic book.
Written for those without any meditation background, but also an essential handbook for established students, Mindfulness in Plain English is a must-have for anyone exploring the benefits of Buddhist meditation. This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today’s world.
3. In the Buddha's Words: An Anthology of Discourses from the Pali Canon (The Teachings of the Buddha)
Author: by Bhikkhu Bodhi
This landmark collection is the definitive introduction to the Buddha’s teachings – in his own words. The American scholar-monk Bhikkhu Bodhi, whose voluminous translations have won widespread acclaim, here presents selected discourses of the Buddha from the Pali Canon, the earliest record of what the Buddha taught.
Divided into ten thematic chapters, In the Buddha’s Words reveals the full scope of the Buddha’s discourses, from family life and marriage to renunciation and the path of insight. A concise, informative introduction precedes each chapter, guiding the reader toward a deeper understanding of the texts that follow.
This book contains: Clear translations of the Buddha’s original teachings Thoughtfully curated selections from the Pali Canon Chapters on the Buddha’s life, rebirth, suffering, liberation, and practice A foreword by His Holiness the Dalai Lama In the Buddha’s Words allows even readers unacquainted with Buddhism to grasp the significance of the Buddha’s contributions to our world heritage.
4. The Middle Length Discourses of the Buddha: A Translation of the Majjhima Nikaya (The Teachings of the Buddha)
Author: by Bhikkhu Nanamoli
This book offers a complete translation of the Majjhima Nikaya, or Middle Length Discourses of the Buddha, one of the major collections of texts in the Pali Canon, the authorized scriptures of Theravada Buddhism. This collection-among the oldest records of the historical Buddha’s original teachings-consists of 152 suttas or discourses of middle length, distinguished as such from the longer and shorter suttas of the other collections.
The Majjhima Nikaya might be concisely described as the Buddhist scripture that combines the richest variety of contextual settings with the deepest and most comprehensive assortment of teachings. These teachings, which range from basic ethics to instructions in meditation and liberating insight, unfold in a fascinating procession of scenarios that show the Buddha in living dialogue with people from many different strata of ancient Indian society: with kings and princes, priests and ascetics, simple villagers and erudite philosophers.
Replete with drama, reasoned argument, and illuminating parable and simile, these discourses exhibit the Buddha in the full glory of his resplendent wisdom, majestic sublimity, and compassionate humanity. The translation is based on an original draft translation left by the English scholar-monk Bhikkhu Nanamoli, which has been edited and revised by the American monk Bhikkhu Bodhi, who provides a long introduction and helpful explanatory notes.
5. The Numerical Discourses of the Buddha: A Complete Translation of the Anguttara Nikaya (The Teachings of the Buddha)
Author: by Bhikkhu Bodhi
Discover with the original teachings of the Buddha in this thorough translation of some of the oldest Buddhist texts in the world. Like the River Ganges flowing down from the Himalayas, the entire Buddhist tradition flows down to us from the teachings and deeds of the historical Buddha, who lived and taught in India during the fifth century B.C.E.
To ensure that his legacy would survive the ravages of time, his direct disciples compiled records of the Buddha’s teachings soon after his passing. In the Theravada Buddhist tradition, which prevails in Sri Lanka and Southeast Asia, these records are regarded as the definitive “word of the Buddha.” Preserved in Pali, an ancient Indian language closely related to the language that the Buddha spoke, this full compilation of texts is known as the Pali Canon.
At the heart of the Buddha’s teaching were the suttas (Sanskrit sutras), his discourses and dialogues. If we want to find out what the Buddha himself actually said, these are the most ancient sources available to us. The suttas were compiled into collections called “Nikayas,” of which there are four, each organized according to a different principle.
6. What the Buddha Taught: Revised and Expanded Edition with Texts from Suttas and Dhammapada
Author: by Walpola Rahula
December 1, 2007
A terrific introduction to the Buddha’s teachings. Paul Blairon, California Literary Review This indispensable volume is a lucid and faithful account of the Buddha’s teachings. For years, says the Journal of the Buddhist Society, the newcomer to Buddhism has lacked a simple and reliable introduction to the complexities of the subject.
Dr. Rahula’s What the Buddha Taught fills the need as only could be done by one having a firm grasp of the vast material to be sifted. It is a model of what a book should be that is addressed first of all to the educated and intelligent reader.’ Authoritative and clear, logical and sober, this study is as comprehensive as it is masterly.
This edition contains a selection of illustrative texts from the Suttas and the Dhammapada (specially translated by the author), sixteen illustrations, and a bibliography, glossary, and index. [Rahula’s] succinct, clear overview of Buddhist concepts has never been surpassed.It is the standard.Library Journal
7. The Connected Discourses of the Buddha: A Translation of the Samyutta Nikaya
Author: by Bhikkhu Bodhi
This volume offers a complete translation of the Samyutta Nikaya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pali Canon. The Samyutta Nikaya consists of fifty-six chapters, each governed by a unifying theme that binds together the Buddha’s suttas or discourses.
The chapters are organized into five major parts. The first, The Book with Verses, is a compilation of suttas composed largely in verse. This book ranks as one of the most inspiring compilations in the Buddhist canon, showing the Buddha in his full grandeur as the peerless “teacher of gods and humans.” The other four books deal in depth with the philosophical principles and meditative structures of early Buddhism.
They combine into orderly chapters all the important short discourses of the Buddha on such major topics as dependent origination, the five aggregates, the six sense bases, the seven factors of enlightenment, the Noble Eightfold Path, and the Four Noble Truths.
8. The Suttanipata: An Ancient Collection of the Buddha's Discourses Together with Its Commentaries (The Teachings of the Buddha)
Author: by Bhikkhu Bodhi
This landmark volume in the Teachings of the Buddha series translates the Suttanipata, a text that matches the Dhammapada in its concise power and its centrality to the Buddhist tradition. Celebrated translator Bhikkhu Bodhi illuminates this text and its classical commentaries with elegant renderings and authoritative annotations.
The Suttanipata, or Group of Discourses is a collection of discourses ascribed to the Buddha that includes some of the most popular suttas of the Pali Canon, among them the Discourse on Loving-Kindness Sutta. The suttas are primarily in verse, though several are in mixed prose and verse.
The Suttanipata contains discourses that extol the figure of the muni, the illumined sage, who wanders homeless completely detached from the world. Other suttas, such as the Discourse on Downfall and the Discourse on Blessings, establish the foundations of Buddhist lay ethics.
The last two chaptersthe Atthakavagga (Chapter of Octads) and the Parayanavagga (The Way to the Beyond)are considered to be among the most ancient parts of the Pali Canon. The Atthakavagga advocates a critical attitude toward views and doctrines. The Parayanavagga is a beautiful poem in which sixteen spiritual seekers travel across India to meet the Buddha and ask him profound questions pertaining to the highest goal.
9. Lovingkindness: The Revolutionary Art of Happiness (Shambhala Pocket Library)
Author: by Sharon Salzberg
Shambhala (July 17, 2018)
This book offers a complete translation of the Digha Nikaya, the long discourses of the Buddha, one of the major collections of texts in the Pali Canon, the authorized scriptures of Theravada Buddhism. This collection-among the oldest records of the historical Buddha’s original teachings, given in India two and a half thousand years ago-consists of thirty-four longer-length suttas, or discourses, distinguished as such from the middle-length and shorter suttas of the other collections.
These suttas reveal the gentleness, compassion, power, and penetrating wisdom of the Buddha. Included are teachings on mindfulness (Mahasatipatthana Sutta); on morality, concentration, and wisdom (Subha Sutta); on dependent origination (Mahanidrana Sutta); on the roots and causes of wrong views (Brahmajala Sutta); and a long description of the Buddha’s last days and passing away (Mahaparinibbana Sutta); along with a wealth of practical advice and insight for all those travelling along the spiritual path.
11. A Whole-Life Path: A Lay Buddhist’s Guide to Crafting a Dhamma-Infused Life
Author: by Gregory Kramer
Many lay Buddhists struggle to carry the benefits of their studies and meditation practice into their twenty-first-century lives. How might our daily experience of both life and the Buddha’s teachings shift if there were no separation between them? In A Whole-Life Path, Gregory Kramer invites us to see the noise, complexity, and challenges of today’s world as doorways to fully embodied Dhamma wisdom.
Drawing on decades of meditation, study, and teaching, he explores the essence of each factor of the Buddha’s Noble Eightfold Path. He then looks at modern life with fresh eyes, calling out the myriad opportunities it offers to put all the Buddha’s teachings into practiceindividually, relationally, and socially.
More than 50 experiential practices allow us to test his guidanceright here, right now. Anywhere the Buddha’s teaching meets our unique life circumstances, our whole-life path is born anew. With A Whole-Life Path as a starting point and touchstone, our lives and our spiritual path can become one.
12. Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)
Author: by Joseph Goldstein
Two popular American Buddhist teachers provide an overview of insight meditation, offering a skillful blend of pragmatic instruction, psychological insight, and perennial wisdom (Daniel Goleman, author of Emotional Intelligence)In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language.
The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice.
For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: The hindrances to meditationranging from doubt and fear to painful kneesand skillful means of overcoming them How compassion can arise in response to the suffering we see in our own lives and in the world How to integrate a life of responsible action and service with a meditative life based on non-attachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.
13. Dipa Ma: The Life and Legacy of a Buddhist Master
Author: by Amy Schmidt
This biography of one of the few women in her generation to devote herself entirely to the pursuit of meditation also includes Dipa Ma’s spiritual teachings, which have made her a major figure in contemporary Buddhism.
14. Reading the Buddha's Discourses in Pali: A Practical Guide to the Language of the Ancient Buddhist Canon
Author: by Bhikkhu Bodhi
Renowned scholar-monk and bestselling translator Bhikkhu Bodhi’s definitive, practical guide on how to read ancient Buddhist texts in the original language. Bhikkhu Bodhi’s sophisticated and practical instructions on how to read the Pali of the Buddha’s discourses will acquaint students of Early Buddhism with the language and idiom of these sacred texts.
Here the renowned English translator of the Pali Canon opens a window into key suttas from the Samyutta Nikaya, giving a literal translation of each sentence followed by a more natural English rendering, then explaining the grammatical forms involved. In this way, students can determine the meaning of each word and phrase and gain an intimate familiarity with the distinctive style of the Pali suttaswith the words, and world, of the earliest Buddhist texts.Ven.
Bodhi’s meticulously selected anthology of suttas provides a systematic overview of the Buddha’s teachings, mirroring the four noble truths, the most concise formulation of the Buddha’s guide to liberation. Reading the Buddha’s Discourses in Pali shares with readers not only exceptional language instruction but also a nuanced study of the substance, style, and method of the early Buddhist discourses.
15. The Buddhist Cleanse: The 1-Day Spiritual Detox
Author: by Nick Keomahavong
“Detox Your Life Like a Monk in 24 Hours”As a Buddhist monk and psychotherapist with over 10 years of experience in the mental health field, Nick Keomahavong has packaged ancient wisdom into a simple, relatable, andabove allpractical guide to shift your life in 24 hours.
Whether you are looking to deepen your existing spiritual practice, break out of the monotony of a stale, daily routine, or undergo a full-on life-reset, the Buddhist Cleanse will help you instigate the change you seek. Flush your old patterns.
Slow down for 24 hours.Discover balance. Make space for the life you want to live but can’t find time for. Based on a Buddhist framework that remains as relevant and effective today as it was when it was first practiced 2,500+ years ago, the 1-Day Spiritual Detox will walk you through the steps to jumpstart the process of change in your life.
But don’t take our word for it, come try it and see for yourself.