Best Vegan Cooking Books
Here you will get Best Vegan Cooking Books For you.This is an up-to-date list of recommended books.
1. The Complete Plant-Based Cookbook: 500 Inspired, Flexible Recipes for Eating Well Without Meat (The Complete ATK Cookbook Series)
Author: by America's Test Kitchen
Make any recipe vegan or vegetarian to suit your preferencePlant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. ATK’s diverse, modern guide offers foolproof recipes for every occasion that you can tailor to suit your own needs, choosing whether to make any dish vegan or vegetarian.
From building a plant-centric plate to cooking with plant-based meat and dairy, you’ll find everything you need here to create varied, satisfying meals. The 500-plus recipes are vegan but flexible. You can choose whether to make the Rancheros with Avocado with tofu or eggs, the Farro Salad with Cucumber, Yogurt, and Mint with plant-based or dairy yogurt, the Vegetable Fried Rice with Broccoli and Shiitake Mushrooms with or without eggs, and the No-Bake Cherry-Almond Crisp using coconut oil or butter.
ATK’s plant-based eating strategy is easy, budget-friendly, and inclusive-cuisines around the world are rich with boldly flavored, naturally vegan dishes. Drawing inspiration from them, these recipes showcase produce, beans and grains, and vegan (and vegetarian) protein sources. The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK’s practical techniques.
2. The Skinnytaste Cookbook: Light on Calories, Big on Flavor
Author: by Gina Homolka
NEW YORK TIMES BESTSELLER Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut cookbook from the wildly popular blog Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients.
Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet “Muffins” that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent.
The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track.
3. The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
Author: by Dr. Mark Hyman MD
Little, Brown Spark
Discover the benefits of eating your medicine with twelve-time New York Times bestselling author Mark Hyman, MD’s unique Pegan diet, a masterpiece on food and health (William Li, author of Eat to Beat Disease). What do you get when you combine the best of paleo with the best of vegan?Pegan!
For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying to figure out which approach is best has been nearly impossibleboth extreme diets have unique benefits and drawbacks.
But how can it be, we’ve asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease and optimize health, longevity, and performance? How do we eat to reverse climate change?
There must be a better way! Fortunately, there is. With The Pegan Diet’s food-is-medicine approach, Mark Hyman explains how to: Combine the best aspects of the paleo diet (good fats, limited refined carbs, limited sugar) with the vegan diet (lots and lots of fresh, healthy veggies)Create a delicious diet that is not only good for your brain and your body, but also good for the planet.
4. Plant Over Processed: 75 Simple & Delicious Plant-Based Recipes for Nourishing Your Body and Eating From the Earth
Author: by Andrea Hannemann
A NATIONAL BESTSELLER!Trust in nature.Believe in balance.Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGEAndrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health.
Andy’s mantra, plant over processed, embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue.
Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a 30-Day Plant Over Processed Challenge that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes.
5. Ottolenghi Flavor: A Cookbook
Author: by Yotam Ottolenghi
Ten Speed Press
NEW YORK TIMES BESTSELLER The author of Plenty teams up with Ottolenghi Test Kitchen’s Ixta Belfrage to reveal how flavor is created and amplified through 100+ super-delicious, plant-based recipes. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY The New York Times Book Review NPR The Washington Post The Guardian The Atlanta Journal-Constitution National Geographic Town & Country EpicuriousBold, innovative recipes …
Make this book truly thrilling. The New York TimesLevel up your vegetables. In this groundbreaking cookbook, Yotam Ottolenghi and Ixta Belfrage offer a next-level approach to vegetables that breaks down the fundamentals of cooking into three key elements: process, pairing, and produce.
For process, Yotam and Ixta show how easy techniques such as charring and infusing can change the way you think about cooking. Discover how to unlock new depths of flavor by pairing vegetables with sweetness, fat, acidity, or chile heat, and learn to identify the produce that has the innate ability to make dishes shine.
6. Linda McCartney's Family Kitchen: Over 90 Plant-Based Recipes to Save the Planet and Nourish the Soul
Author: by Linda McCartney
Join the McCartney family for a feast of nearly 100 sustainable, plant-based recipes to save the planet and nourish the soul, in this deeply personal cookbook from Paul, Mary, and Stella honoring their late wife and mother, Linda McCartneyI have a passion for peace and believe it starts with compassion to animals.” Linda McCartneyLinda McCartney was a trailblazer of meat-free cooking, and she shared with her family the pleasure that eating compassionately could bring.
Now Paul, Mary and Stella have reimagined Linda’s best-loved recipes, in a modern collection that fits perfectly with how we want to eat now. Family favorites such as French Toast, Chili non Carne, Sausage Rolls, Shepherd’s Pie, Pulled Jackfruit Burgers and Crunchy Pecan Cookies are just some of the many simple, nourishing and sustainable vegan recipes included in this stylish book.
Complete with personal stories and intimate family photos spanning three decades, Linda McCartney’s Family Kitchen is not only good for you, but for the planet too.
7. Forks Over Knives―The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day
Author: by Del Sroufe
The groundbreaking New York Times bestseller that will transform your healthwith 300 whole-food, plant-based recipes to help you lose weight, prevent disease, and thrive The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicineand the Forks Over Knives way is your solution.
Forks Over Knivesthe book, the film, and the movementis the international phenomenon that first emphasized the benefits of plant-based eating, and thousands of people have cut out meat, dairy, and oils from their diet and seen amazing results. If you’re one of them, or you’d like to be, you need this cookbook.
Forks Over KnivesThe Cookbook proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, and his collaborators transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipesclassic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year: Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple Compote Salads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea Stew Pasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring Vegetables Stir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant Steaks Baked and Stuffed Vegetables: Millet-Stuffed Chard Rolls The Amazing Bean: White Beans and Escarole with Parsnips Great Grains: Polenta Pizza with Tomatoes and Basil Desserts: Apricot Fig Squares, Bursting with Berries Cobbler …And much more!
8. Six Seasons: A New Way with Vegetables
Author: by Joshua McFadden
Winner, James Beard Award for Best Book in Vegetable-Focused Cooking Named a Best Cookbook of the Year by the Wall Street Journal, The Atlantic, Bon Apptit, Food Network Magazine, Every Day with Rachael Ray, USA Today, Seattle Times, Milwaukee Journal-Sentinel, Library Journal, Eater, and more If you’re finding pantry cooking to mean too many uninspired pots of beans, might I suggest Six Seasons?
[It] both highlights a perfectly ripe plant … And shows you how to transform slightly less peak-season produce (yes, the cabbage lurking in the back of your fridge right now counts) with heat, spice, acid, and fat. Epicurious Never before have I seen so many fascinating, delicious, easy recipes in one book….
[Six Seasons is] about as close to a perfect cookbook as I have seen … A book beginner and seasoned cooks alike will reach for repeatedly. Lucky Peach Joshua McFadden, chef and owner of renowned trattoria Ava Gene’s in Portland, Oregon, is a vegetable whisperer.
After years racking up culinary cred at New York City restaurants like Lupa, Momofuku, and Blue Hill, he managed the trailblazing Four Season Farm in coastal Maine, where he developed an appreciation for every part of the plant and learned to coax the best from vegetables at each stage of their lives.
9. The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (The Plant Paradox, 2)
Author: by Dr. Steven R Gundry MD
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins.
Many people are familiar with one of the most predominant lectinsa substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task.
Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals.
10. The Starch Solution (Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!)
Author: by John McDougall
Pick up that bread!This doctor-approved method lets you keep the carbs and lose the pounds! The Starch Solution is one of the most important books ever written on healthy eating.John P. Mackey, co-CEO and director of Whole Foods Market, Inc.
Fear of the almighty carb has taken over the diet industry for the past few decadesfrom Atkins to Dukaneven the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!
Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.
Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
11. The Chef's Garden: A Modern Guide to Common and Unusual Vegetables–with Recipes
Author: by FARMER LEE JONES
Avery (April 27, 2021)
An approachable, comprehensive guide to the modern world of vegetables, from the leading grower of specialty vegetables in the countryNear the shores of Lake Erie is a family-owned farm with a humble origin story that has become the most renowned specialty vegetable grower in America.
After losing their farm in the early 1980s, a chance encounter with a French-trained chef at their farmers’ market stand led the Jones family to remake their business and learn to grow unique ingredients that were considered exotic at the time, like microgreens and squash blossoms.
They soon discovered chefs across the country were hungry for these prized ingredients, from Thomas Keller in Napa Valley to Daniel Boulud in New York City. Today, they provide exquisite vegetables for restaurants and home cooks across the country. The Chef’s Garden grows and harvests with the notion that every part of the plant offers something unique for the plate.
From a perfect-tasting carrot, to a tiny red royal turnip, to a pencil lead-thin cucumber still attached to its blossom, The Chef’s Garden is constantly innovating to grow vegetables sustainably and with maximum flavor. It’s a Willy Wonka factory for vegetables.
12. Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body: A Cookbook
Author: by Kathryne Taylor
Learn to eat well with more than 100 approachable and delicious meatless recipes designed for everyonevegetarians, vegans, and meat-eaters alikewith substitutions to make meals special dietfriendly (gluten-free, dairy-free, and egg-free) whenever possible. The path to a healthy body and happy belly is paved with real foodfresh, wholesome, sustainable foodand it doesn’t need to be so difficult.
No one knows this more than Kathryne Taylor of America’s most popular vegetarian food blog, Cookie + Kate. With brand-new, creative recipes, Taylor inspires you to step into the kitchen and cook wholesome plant-based meals, again and again. She’ll change your mind about kale and quinoa, and show you how to make the best granola you’ve ever tasted.
You’ll find make-your-own instant oatmeal mix and fluffy, naturally sweetened, whole-grain blueberry muffins; hearty green salads and warming soups; pineapple pico de gallo; healthier homemade pizzas; and even a few favorites from the blog. Of course, Love Real Food wouldn’t be complete without plenty of stories starring Taylor’s veggie-obsessed, rescue dog sous-chef, Cookie!
13. How to Grill Vegetables: The New Bible for Barbecuing Vegetables over Live Fire (Steven Raichlen Barbecue Bible Cookbooks)
Author: by Steven Raichlen
The genius of Raichlen meets the magic of vegetables. Celebrating all the ways to grill green, this mouthwatering, ground breaking cookbook from America’s master griller (Esquire) shows how to bring live fire or wood smoke to every imaginable vegetable. How to fire-blister tomatoes, cedar-plank eggplant, hay-smoke lettuce, spit-roast brussels sprouts on the stalk, grill corn five wayseven cook whole onions caveman-style in the embers.
And how to put it all together through 115 inspired recipes. Plus chapters on grilling breads, pizza, eggs, cheese, desserts and more. PS: While vegetables shine in every dish, this is not a strictly vegetarian cookbookyes, there will be bacon. Raichlen’s done it again!
I am so happy that he has turned his focus to the amazingly versatile yet underrated world of vegetables, creating some of the most exciting ways to use live fire. If you love to grill and want to learn something new, then this is the perfect book for you.
Steven is truly the master of the grill! Jose Andres, Chef and Humanitarian Destined to join Steven Raichlen’s other books as a masterpiece. Just thumb through it, and you’ll understand that this is one of those rare must-have cookbooksand one that planet Earth will welcome.
14. The Complete Vegetarian Cookbook: A Fresh Guide to Eating Well With 700 Foolproof Recipes (The Complete ATK Cookbook Series)
Author: by America's Test Kitchen
America's Test Kitchen
Best-Selling vegetarian cookbook destined to become a classic. Everyone knows they should eat more vegetables and grains, but that prospect can be intimidating with recipes that are often too complicated for everyday meals or lacking in fresh appeal or flavor.
For the first time ever, the test kitchen has devoted its considerable resources to creating a vegetarian cookbook for the way we want to eat today. The Complete Vegetarian Cookbook is a wide-ranging collection of boldly flavorful vegetarian recipes covering hearty vegetable mains, rice and grains, beans and soy as well as soups, appetizers, snacks, and salads.
More than 300 recipes are fast (start to finish in 45 minutes or less), 500 are gluten-free, and 250 are vegan and are all highlighted with icons on the pages. The book contains stunning color photography throughout that shows the appeal of these veggie-packed dishes.
In addition, almost 500 color photos illustrate vegetable prep and tricky techniques as well as key steps within recipes.
15. Joy of Cooking: 2019 Edition Fully Revised and Updated
Author: by Irma S. Rombauer
Generation after generation, Joy has been a warm, encouraging presence in American kitchens, teaching us to cook with grace and humor. This luminous new edition continues on that important tradition while seamlessly weaving in modern touches, making it all the more indispensable for generations to come.
Samin Nosrat, author of Salt, Fat, Acid, Heat Cooking shouldn’t just be about making a delicious dishowning the process and enjoying the experience ought to be just as important as the meal itself. The new Joy of Cooking is a reminder that nothing can compare to gathering around the table for a home cooked meal with the people who matter most.
Joanna Gaines, author of Magnolia Table In the nearly ninety years since Irma S. Rombauer self-published the first three thousand copies of Joy of Cooking in 1931, it has become the kitchen bible, with more than 20 million copies in print. This new edition of Joy has been thoroughly revised and expanded by Irma’s great-grandson John Becker and his wife, Megan Scott.