Best General Sexual Health Books

Here you will get Best General Sexual Health Books For you.This is an up-to-date list of recommended books.

1. Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life

Author: by Emily Nagoski Ph.D.
Simon & Schuster
English
400 pages

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A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequentlyand far less seriouslythan its male counterpart.

That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.

In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to itand that even if you don’t always feel like it, you are already sexually whole by just being yourself.


2. Taking Charge of Your Fertility, 20th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

Author: by Toni Weschler
William Morrow Paperbacks
English
560 pages

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In celebration of its 20th anniversary, a thoroughly revised and expanded edition of the leading book on fertility and women’s reproductive health. Since the publication of Taking Charge of your Fertility two decades ago, Toni Weschler has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally and gain better control of their gynecological and sexual health by taking just a couple minutes a day using the proven Fertility Awareness Method.

Now, this 20th Anniversary Edition has been thoroughly revised and fully updated with: the latest medical advances in assisted reproductive technologies (ART)more in-depth coverage of women’s gynecological and sexual health new illustrations, photographs, and an expanded color insertnew sample chartsan expanded appendixSix new chapters including: Three Prevalent ConditionsEndometriosis, Ovarian Cysts and PCOS Natural Ways to Balance Your Hormones Preserving Your Future Fertility Miscarriages Idiopathic Infertility Causes of Unusual Bleeding Clear and comprehensive, yet warm and approachable, Taking Charge of Your Fertility is one of the most universally lauded health books on the market today.


3. She Comes First: The Thinking Man's Guide to Pleasuring a Woman (Kerner)

Author: by Ian Kerner
0060538260
William Morrow Paperbacks
English

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Every man’s must-read. Tell your guy to put down the remote and pick up She Comes First. Cosmopolitan Ian Kerner offers a radical new philosophy for pleasuring women in She Comes Firstan essential guidebook to oral sex from the author of Be HonestYou’re Not That Into Him Either.

The New York Times praises Kerner’s cool sense of humor and an obsessive desire to inform, as he encourages men through an act that many find mystifying. An indispensable aid to a healthier, more fulfilling sex life for her and him, She Comes First offers techniques and philosophy that have already earned raves from the likes of bestselling author and Loveline co-host Dr. Drew Pinsky as well as Playgirl magazine, which cheers, Hallelujah!


4. Position of the Day: Sex Every Day in Every Way (Adult Humor Books, Books for Couples, Bachelorette Gifts)

Author: by Nerve.com
Chronicle Books
English
376 pages

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A position a day keeps the love doctor awayFrom the perpetrators of Nerve. Com’s wildly popular Position of the Day: After all these years of thinking 69 was our lucky number, here comes 366 hand-picked erotic scenarios from Nerve. Com’s treasure trove into one gloriously chunky, deeply inspiring, and hilarious compendium.

Yes, that’s 366 one for each day of the year plus a little something special for leap year! Illustrated with anatomically correct drawn figures, the positions run the lusty gamut from plausible to creative to Honey, get my weight belt, this is going to require some heavy lifting!

Position of the Day is about not becoming a creature of habit, because even the Excuse Me, Do I Know You? Can get boring if that’s the only position in your repertoire. For beginners and the acrobatically challenged, there are accessible suggestions such as the Corporate Merger, the Wet Blanket, and the TV Dinner The adept and adventurous can try their hand at The Snow Blower, The Papoose, and the Quasimodo, which field-testing suggests is best attempted only after a vigorous round of stretching and a can of Red Bull Em & Lo (Emma Taylor and Lorelei Sharkey) pen Nerve.


5. Kama Sutra Workout

Author: by DK
DK
English
384 pages

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Work hard and player harder, with Kama Sutra Workout, the first book to combine Kama Sutra positions with fitness workouts, including 300 illustrated sensual sexercises. Enhance your fitness while reaching new heights of sexual bliss with exciting sex positions designed to work and tone key muscle groups for both partners.

Each clearly illustrated sexercise includes stats and tips to maximize your workout. Heart rate and flexibility ratings allow you to choose positions based on your level of fitness, then build your strength for more challenging positions. Whether you’re in the mood for a high-intensity quickie or a lovemaking marathon, Kama Sutra Workout will help to get you physically fit and sexually satisfied.


6. In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life

Author: by Alisa Vitti
HarperOne
English
384 pages

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The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships. Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood.

It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.

In the FLO presents a revolutionary 4-week solution to manage your energy and time according to your female biochemistry. By working with each phase, you’ll support your hormones, unlock peak creativity and performance, and avoid burnout. You’ll know exactly when to eat certain foods, clear your social calendar, or ask for a raiseand you’ll have the tools to do so, including: Meal plans and recipes for each phase Charts for phase-specific exercises, work tasks, and relationship activities A daily planner that helps you align with your strengths in each phase A biohacking toolkit for navigating period problems and hormonal birth controlAlisa Vitti, functional nutrition and women’s hormone expert, bestselling author of WomanCode, and founder of modern hormone healthcare company FLOliving.


7. The Big Black Book of Sex Positions: Take Your Sex Life From Boring To Mind-Blowing in a Few More Than 69 Moves

Author: by Jennifer Baritchi
Skyhorse
English
360 pages

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Get ready to take your sex life to a whole-new level. Here is an oversize, full-color guide to heat up any bedroom with these tantalizing positions that will enhance your sex, impress your partner, and make lovemaking more fun than ever for you.

Within this accessible and approachable guide, you’ll find exciting and steamy sex positions for penetrative and oral sex, including:Missionary, Butterfly, CowgirlAmazon, Cowgirl, Hot SeatSpread Eagle, Face Straddle, Leg UpDeepthroat Handstand, Peek-a-BooLots Pretzel, See SawDancer, Ballerina, BodyguardThe authors also offer sections on foreplay, toys, setting the mood, exercises to improve your performance and flexibility, BDSM, sex positions for the overweight, why size only matters when it’s wrong, and many other burning topics that are often overlooked.

We hope this book and all of the positions and adventures inside add much more passion and fun to your sex life. And, in addition, it will create something special and magical for each and every one of you. Take the risk, and at least try each and every one of these positions.


8. 101 Nights of Great Sex (2020 Edition!): Secret Sealed Seductions For Fun-Loving Couples

Author: by Laura Corn
English
426 pages
0578551667

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Welcome to a whole new level of Great Sex! This totally transformed 2020 edition of the New York Times bestseller is the only book on hot sex you’ll ever need. Just ask millions of dedicated readers, including Gwyneth Paltrow, Britney Spears, Sharon Stone, and Ryan Seacrest: America’s favorite famed erotic playbook is a must-have for couples.

Now it’s better than ever. With her trademark wit and proven expertise, this 2020 upgrade is Laura Corn’s most entertaining, electrifying, and heartfelt work to date. Updated and revised with 30+ brand-new, never-seen-before Seductions, and 101 eTeases to titillate, this ultimate guide will transform your sex life and elevate your relationship to levels you never thought possible.

Instead of ordinary pages, you get 101 sealed envelopes 50 for her eyes only, 50 for his eyes only, plus one special seduction you can complete together. Each envelope, accompanied by its own eTease, holds the key to a heart-pounding adventure for you and your partner to enjoy, and as you rip each one open, the anticipation mounts and so does your pleasure.


9. Book of Questions: Revised and Updated

Author: by Gregory Stock
Workman Publishing
English
312 pages

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The phenomenon returns! Originally published in 1987, The Book of Questions, a New York Times bestseller, has been completely revised and updated to incorporate the myriad cultural shifts and hot-button issues of the past twenty-five years, making it current and even more appealing.

This is a book for personal growth, a tool for deepening relationships, a lively conversation starter for the family dinner table, a fun way to pass the time in the car. It poses over 300 questions that invite people to explore the most fascinating of subjects: themselves and how they really feel about the world.

The revised edition includes more than 100 all-new questions that delve into such topics as the disappearing border between man and machineHow would you react if you learned that a sad and beautiful poem that touched you deeply had been written by a computer?

The challenges of being a parentWould you completely rewrite your child’s college-application essays if it would help him get into a better school? The never-endingly interesting topic of sexWould you be willing to give up sex for a year if you knew it would give you a much deeper sense of peace than you now have?

10. WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

Author: by Alisa Vitti
HarperOne
English
336 pages

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With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones. Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes.

Relieved and reborn, she made it her mission to empower other women to be able to do the same. Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren’t the only solutions.

Groundbreaking and informative, WomanCode educates women about hormone health in a way that’s relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life. Bestselling author and women’s health expert Christiane Northrup, who has called WomanCode the “Our Bodies, Ourselves” of this generation, provides an insightful foreword.

11. Concise Art of Seduction

Author: by Robert Greene
Gardners Books
English
224 pages

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This is the companion book to the bestselling “Concise 48 Laws of Power”. Amoral, ruthless, clever and cunning, this is the essential guide to the art of seduction.

12. Essence of Shibari: Kinbaku and Japanese Rope Bondage

Author: by Shin Nawakari
English
138 pages
1942733852

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The art of kinbaku, also known as shibari, is an elegant way to connect with a partner or add erotic spice in your life. Japanese-style bondage artist Shin Nawakiri shares his safe, sexy, and beautiful techniques in this newly-translated book, which contains numerous ties for the beginner artist and for intermediate or advanced players, including: sensual body wrapping without knots, binding one wrist or body column, body harnesses, futomomo (thigh ties), and takate kote (chest and arm binding).

Explore the history of kinbaku, practical shibari for graceful and steamy play, the psychology of bondage (for those tying and those being bound), and more. Now is your time to enjoy this delicious formlearning from a renowned rope artist in the privacy of your home.

13. The Come as You Are Workbook: A Practical Guide to the Science of Sex

Author: by Emily Nagoski Ph.D.
Simon & Schuster
English
224 pages

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A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book’s groundbreaking research and understanding of why and how women’s sexuality works to everyday life. In the twentieth century, women’s sexuality was seen as Men’s Sexuality Lite: basically the same, but not quite as good.

From genital response to sexual desire to orgasm, we just couldn’t understand that complicated, inconsistent, crazy-making lady business. That is, until Emily Nagoski changed the game with her New York Times bestseller, Come As You Are. Using groundbreaking science and research, she proved that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized, but how you feel about them.

Which means that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. And, that even if you don’t yet feel that way, you are already sexually whole.

14. The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality

Author: by Kimberly Ann Johnson
Shambhala
English
360 pages

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A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levelsand provides women with a roadmap to this very important transition that can last from a few months to a few years.

Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalismas well as her own personal experienceto cover how you can prepare your body for birth; how you can organize yourself and your household for the best possible transition to motherhood; simple practices and home remedies to facilitate healing and restore energy; how to strengthen relationships and aid the return to sex; learning to exercise safely postpartum; carrying your baby with comfort; exploring the complex and often conflicting emotions that arise postpartum; and much more.

15. Recapture the Rapture: Rethinking God, Sex, and Death in a World That's Lost Its Mind

Author: by Jamie Wheal
English
320 pages
0062905465

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A highly personal, richly informed and culturally wide-ranging meditation on the loss of meaning in our times and on pathways to rediscovering it. Gabor Mat, MD, author of In The Realm of Hungry Ghosts: Close Encounters With AddictionA neuroanthropologist maps out a revolutionary new practiceHedonic Engineeringthat combines the best of neuroscience and optimal psychology.

It’s an intensive program of breathing, movement, and sexuality that mends trauma, heightens inspiration and tightens connectionshelping us wake up, grow up, and show up for a world that needs us all. This is a book about a big idea.

And the idea is this: Slowly over the past few decades, and now suddenly, all at once, we’re suffering from a collapse in Meaning. Fundamentalism and nihilism are filling that vacuum, with consequences that affect us all. In a world that needs us at our best, diseases of despair, tribalism, and disaster fatigue are leaving us at our worst.

It’s vital that we regain control of the stories we’re telling because they are shaping the future we’re creating. To do that, we have to remember our deepest inspiration, heal our pain and apathy, and connect to each other like never before.

16. Come as You Are: The Surprising New Science that Will Transform Your Sex Life

Author: by Emily Nagoski
B00LD1ORBI
Simon & Schuster
March 3, 2015

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An essential exploration of why and how women’s sexuality worksbased on groundbreaking research and brain sciencethat will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a pink pill for women to function like Viagra does for men.So where is it?

Well, for reasons this book makes crystal clear, that pill will never be the answerbut as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all.

The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world.

So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm.