Best Hypnosis Self-Help Books
Here you will get Best Hypnosis Self-Help Books For you.This is an up-to-date list of recommended books.
1. The Automatic Writing Experience (AWE): How to Turn Your Journaling into Channeling to Get Unstuck, Find Direction, and Live Your Greatest Life!
Author: by Michael Sandler
Published at: G&D Media (February 16, 2021)
The Automatic Writing Experience, AWE, is like having the world’s greatest coach right in your back pocket. Ever grabbed the steering wheel, and yanked it to the side, just in the nick of time? Or ever picked up the phone to call someone, only to find they’re already there!
Inside of each one of us, is an inner wisdom just waiting to come out. It’s the voice that had you turn the wheel or pick up the phone. And this inner knowing has the answers to your most pressing questions.Where do I go?What do I do?Why am I even here?
Or even how do I get out of this mess? The answers are closer than you think and with The Automatic Writing Experience (AWE), a revolutionary process to enter a meditative state, put pen to paper, and watch the words flow, you’ll have access to this incredible wisdom anytime you want.
And the greatest thing is, you don’t need any particular belief, spirituality, or even gift. This ability to tap in is available to everyone-especially you. In AWE, you’ll quickly and easily learn how to tune into this wisdom, get answers, find direction, and point your ship almost anywhere you desire.
2. The Silva Mind Control Method
Author: by Jose Silva
Published at: Pocket Books; unknown edition (January 15, 1991)
“Journey of Souls and Destiny of Souls are two of the most fascinating books I have ever read.”Academy Award-Winning Actress and Author Shirley MacLaine A pioneer in uncovering the secrets of life, internationally recognized spiritual hypnotherapist Dr. Michael Newton takes you once again into the heart of the spirit world.
His groundbreaking research was first published in the bestselling Journey of Souls, the definitive study on the afterlife. Now, in Destiny of Souls, the saga continues with 70 case histories of real people who were regressed into their lives between lives.
Dr. Newton answers the requests of the thousands of readers of the first book who wanted more details about various aspects of life on the other side. Destiny of Souls is also designed for the enjoyment of first-time readers who haven’t read Journey of Souls.
Explore the meaning behind your own spiritual memories as you read the stories of people in deep hypnosis, and learn fascinating details about: Our purpose on Earth Soul mates and spirit guides Spiritual settings and where souls go after death Soul travel between lives Ways spirits connect with and comfort the living The soul-brain connection Why we choose certain bodies
4. 555 Challenge: The Law of Attraction Writing Exercise Journal & Workbook for Women: to Manifest Your Desires with the 55×5 Manifestation Technique
Author: by Make it Happen Publishing Inc.
Published at: Independently published (October 24, 2019)
This 555 Challenge Workbook includes daily prompts and lines for writing out your daily manifesting intentions. 55X5 MANIFESTING CHALLENGE TIPS- Use a Pen! Purple, blue or red are preferred. Prepare by getting into a relaxed state/mood. Ambient light or candles, soothing music etc.
Remove any possible distractions and be mindful and present when writing your lines. Be clear and detailed about what you want to manifest. Keep it to one sentence. Including words of gratitude and emotions into your statement are essential! Be excited about what you are manifesting – Feel the emotions of receiving what you want.
Work on only one goal at a time (for the consecutive 5 days) before moving to the next one. This is not homework and it should not feel bad to do. Get into a high vibrational space. Saying the words as you write them can help keep you focused.
Visualize your life as you want it to be. Meditating before and after writing your daily lines is beneficial. DO NOT SKIP A DAY or SPLIT YOUR 55 LINES INTO DIFFERENT TIMES DURING THE DAY- ALL 55 LINES MUST BE WRITTEN DURING ONE SESSION.
5. Journeys Out of the Body: The Classic Work on Out-of-Body Experience (Journeys Trilogy)
Author: by Robert A. Monroe
Published at: Broadway Books; Updated ed. edition (December 1, 1992)
The definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute. Robert Monroe, a Virginia businessman, began to have experiences that drastically altered his life. Unpredictably, and without his willing it, Monroe found himself leaving his physical body to travel via a “second body” to locales far removed from the physical and spiritual realities of his life.
He was inhabiting a place unbound by time or death. Praise for Journeys Out of the Body”Monroe’s account of his travels, Journeys Out of the Body, jam-packed with parasitic goblins and dead humans, astral sex, scary trips into mind-boggling other dimensions, and practical tips on how to get out of your body, all told with wry humor, quickly became a cult sensation with its publication in 1971, and has been through many printings.
Whatever their ‘real’ explanation, Monroe’s trips made for splendid reading.” Michael Hutchinson, author of Megabrain”Robert Monroe’s experiences are probably the most intriguing of any person’s of our time, with the possible exception of Carlos Castaneda’s.” Joseph Chilton Pierce, author of Magical Child”This book is by a person who’s clearly a sensible man and who’s trying to tell it like it is.No ego trips.
6. Practical Law of Attraction: Align Yourself with the Manifesting Conditions and Successfully Attract Your Desires
Author: by Victoria Gallagher
Published at: Independently published (February 1, 2019)
As a Hypnotherapist with over 20 years of experience, Victoria Gallagher has been acknowledged as an expert in personal growth and teaching the Law of Attraction. Seekers of The Secret frequently find themselves frustrated and discouraged in their attempts to attract love or “attract money” and other big-ticket items, because their only exposure to manifesting comes from simple formulas, which tend to fall short in providing real-world practical application.
Practical Law of Attraction is a comprehensive user guide which goes beyond theory and helps you to create a success mindset to manifest your desires, using every day, easy to follow action steps. Readers are invited to explore their true, unlimited potential, using a variety of techniques including:MeditationVisualizationSelf-hypnosisJournalingGratitudeAffirmationsand much more.Finally!
Victoria Gallagher shares her manifesting secrets in this comprehensive user guide that explains exactly how to attract success using the Law of Attraction. If you’re still stuck and trying to figure it out, Practical Law of Attraction will give you the answers you’ve been looking for!
7. The Power Is Within You
Author: by Louise Hay
Published at: Hay House Inc. (December 1, 1991)
In The Power Is Within You, Louise L. Hay expands her philosophies of loving the self through: learning to listen and trust the inner voice;-loving the child within;-letting our true feelings out;-the responsibility of parenting;-releasing our fears about growing older;-allowing ourselves to receive prosperity;-expressing our creativity;-accepting change as a natural part of life;-creating a world that is ecologically sound where it’s safe to love each other’-and much more.
She closes the audio download with a section devoted to meditations for personal and planetary healing.
8. La ciencia de la autodisciplina: La fuerza de voluntad, fortaleza mental, y el autocontrol para resistir la tentación y alcanzar tus metas (Spanish Edition)
Author: by Peter Hollins
Published at: Independently published (January 31, 2020)
Tus mejores intenciones no son suficientes. Aprende a disear cientficamente una vida disciplinada, s implacable y nunca te des por vencido. Sea lo que sea que quieras en tu vida, la autodisciplina es la pieza que falta. Las metas seguirn siendo sueos si cometes el error de confiar solamente en la motivacin y en tus planes mejor trazados.
La ciencia de la autodisciplina es una mirada profunda a lo que nos permite resistir nuestros peores impulsos y simplemente ejecutar, lograr, producir y enfocarnos. Cada principio es dirigido cientficamente y diseccionado para que sea tan accionable y til como sea posible.
Aprenders cmo los mejores trabajadores ejercen la autodisciplina de manera consistente, as como lo que nos impulsa a actuar a un nivel instintivo y psicolgico. Este no es slo un libro; es un mapa de ruta de la psique humana y te permitir lograr exactamente lo que te propones hacer, siempre.
Cuando entiendas lo que motiva tus impulsos y las verdaderas races de la autodisciplina, podrs superar tu incomodidad ocasional y concentrarte en lo que realmente importa. Descubre cada factor que tiene un efecto sobre la autodisciplina, para bien o para mal.
9. I Am Enough: Mark Your Mirror And Change Your Life
Author: by Mrs Marisa Peer
Published at: Marisa Peer; One edition (June 18, 2018)
THREE WORDS THAT CAN CHANGE YOUR LIFEWhen you know that you are enough everyone around you will know that you are enough too. Your life will be so different and so much better when you can resonate your enoughness at a level that positively impacts your career, your relationships and your happiness levels.
You can use the power of stating that you are enough, that you always have been and always will be, to achieve success in every key area of your life. When you say it, think it and believe it and make it an automatic and regular part of your life you can expect to see wonderful improvements in your relationships, in your career and in how you feel about yourself.
This book is designed to help you massively increase your own sense of self-worth so that you like yourself, feel good about yourself and believe in yourself. Whilst becoming permanently free from self-sabotage and self-destructive thoughts and behaviors. When this happens you are able to live a happy, motivated and confident life, not just sometimes but all the time.
10. The Power of Now: Power of Now: A Complete Practical Guide to Self-Freedom and Self-Discipline,Effect Eye Day Crawdads Educated
Author: by Ambracom Paulo Florence Eckhart Richard Michelle
Published at: Independently published (June 1, 2019)
Buy the Paperback Version and Get the Kindle Version for FreeWhat is the self’? What is the nature of I’? The reasons for you deciding to read this book are many. People across the globe have all kinds of problems in their daily lives, and at some point, everyone begins to ask the eternal question: What is my role in all of this?
It can be a scary question to ask. If you happen to be at a crossroads in your life, then the answer to this question taken on a grand significance. It will seem as if every decision you make from here on out will either lead to chaos or prosperity.
Looking at the world in binary, that is as a have or have not, positive or negative, black or white, form is one of the hallmarks of a mind that isn’t trained or wise enough to contemplate its own magnificence.
Acceptance of ambiguity and the lack of a definite answer is a major weakness in Western societies. We’re simply not equipped to deal with uncertainty and situations where outcomes are not clear. This is especially true when it comes to ourselves.
11. Legendary Self-Discipline: Lessons from Mythology and Modern Heroes on Choosing the Right Path Over the Easy Path (Live a Disciplined Life)
Author: by Peter Hollins
Published at: Independently published (June 1, 2020)
Fight temptation, tame your impulses, and learn to persevere. We know we should use self-discipline, just like we know we should budget more wisely, or eat more healthy. But just because we know about something doesn’t mean we know how to do it.
See role model; copy role model. It’s the quickest path from Point A to Point B. Legendary Self-Discipline teaches you tough lessons in clear ways. Want to learn to resist distraction, push through your pain, and embrace a life of hardship yet ultimate fulfillment?
The ancient Greeks were onto something. Not only that – we’ll dive into a few more modern role models to emulate, and understand how we can cope with the difficulties of life, yet never stop and keep on going. This book imparts a multitude of lessons in two sections.
The first section is on mythology and seeing willpower and great hardship play out – this allows you to understand the best mindset. The second section is on real-life titans of self-discipline and perseverance – this shows you what is truly possible.
12. Dark Psychology: 7 in 1: The Art of Persuasion, How to influence people, Hypnosis Techniques, NLP secrets, Analyze Body language, Gaslighting, Manipulation Subliminal, and Emotional Intelligence 2.0
Author: by Robert Dale Goleman
Published at: Independently published (May 28, 2020)
Do you want to know the techniques of Dark Psychology? Do you want to learn how to influence others and bend them to your will? Do you think someone is using manipulation methods to manage your actions? Does the idea of mind control fascinate you?
If this is the case, this is the book for you. This Book includes: 7 Manuscripts 1 DARK PSYCHOLOGY AND MANIPULATION (v. 1) 2 DARK PSYCHOLOGY AND MANIPULATION (v. 2) 3 HOW TO INFLUENCE PEOPLE 4 EMOTIONAL INTELLIGENCE 2. 0 5 GASLIGHTING 6 MASTER YOUR EMOTIONS 7 HOW TO DEAL WITH DIFFICULT PEOPLEHere’s some of the information included in the book: The Basics of Dark Psychology Dark Methods of Manipulation How to understand body language Mind control techniques How to defend yourself against a manipulator How to Analyze People The art of becoming a Masterful Persuader Why gaslighters seem so “normal” at first How to protect yourself from a gaslighter How to use reverse psychology to get what you want Where emotional intelligence (EQ) fits in Importance of Emotional Intelligence The Benefits of Emotional Intelligence Methods for mastering your emotions Narcissistic abuse recovery The 9 basic steps to deal effectively with a difficult personAnd much more!
13. Your Baby, Your Birth: Hypnobirthing Skills For Every Birth
Author: by Hollie de Cruz
Published at: Vermilion (August 30, 2018)
No matter how you birth your baby, feel calm and safe with hypnobirthing”This woman is a great healer and birth expert. This book will be brilliant.” Russell BrandYour Baby, Your Birth is a truly modern hypnobirthing book for ALL births.
In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not ‘perfect’) birth experience and approach motherhood with confidence in yourself and your instincts.
Your Baby, Your Birth will teach you: That birth is safe – listen to your body, embrace the changes, prepare your mind and relax during pregnancy- Exercises and breathing techniques for labour and birth for you and your birth partner, along with guided meditations to keep you calm and engaged- How to trust your instincts, understand your body and baby, and make informed decisions throughout your pregnancy and beyondHollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing and her down-to-earth, realistic approach is highly sought after.
14. Instant Self-Hypnosis: How to Hypnotize Yourself with Your Eyes Open
Author: by Forbes Blair
Published at: Sourcebooks (March 1, 2004)
Hypnosis is a proven technique that allows people to reprogram their subconscious to change unwanted behaviors. Most books on self-hypnosis require the reader to memorize or record scripts, then put the book aside while they do their hypnosis work. But Instant Self-Hypnosis is the only self-hypnosis book that allows you to hypnotize yourself as you read, with your eyes wide open, without putting down the book.
The author’s fail-proof method allows you to put yourself into a hypnotic state and then use that state to improve your life in myriad ways. And because the hypnotic state is induced while you read, you remain aware of your surroundings and can bring yourself back to normal consciousness slowly and gently, using the instructions provided.
15. GCode: How to stay super focused in a world full of distractions
Author: by Ryan Stewman
Published at: Independently published (February 1, 2020)
Everything on this planet is governed by a code called the “Force of Average”. The Force of Average has one job and one job only. To distract you as much as it can. On the flip side, we humans have a superpower that allows us to fight the Force of Average and win.
That super power is FOCUS. Where most people get stuck, is that they don’t know how to focus, or what to focus on. That’s where the GCode comes in and gives you simple, yet powerful instructions on exactly what to focus on.
In this book, the author lays out simple, step-by-step instructions on how you can become the greatest version of yourself, by focusing on what matters most on a daily basis. You’ll learn the 4 parts of the GCode which when consistently focused on daily, will lead you down a path to becoming unstoppable in every area of your life.
Once you put this life pattern into play, you can truly have everything you’ve ever wanted in life. The right mindset- A healthy body- Your goal income- Amazing relationshipsThis book has taken all the complications of life and simplified them into 4 areas you can focus on daily and truly live out the life you were created to live.
16. Psychological Triggers: Human Nature, Irrationality, and Why We Do What We Do. The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. 2nd Edition
Author: by Peter Hollins
Published at: Independently published (November 3, 2020)
Understand, avoid, and defeat the subconscious causes of your irrational and self-defeating behaviors. It’s only human nature. A psychological trigger is something that causes us to act out of urgency – not correctness or even happiness. It’s a switch that is flipped outside of our consciousness.
This is fertile ground for some of the worst decisions of our lives. Seize control and of your impulses and make better decisions. Psychological Triggers is an introduction to yourself – your impulses, your desires, and everything in your subconscious that drives you to action.
It answers the question, Why did I just make a terrible choice when I know I shouldn’t have? We are all slaves to our triggers, and this book seeks to identify them to better battle them. We might think we are making our decisions independently and out of free will, but you’ll discover that to be far from reality.
Master your psychology, master your life. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success.