Best Multiple Sclerosis Books
Here you will get Best Multiple Sclerosis Books For you.This is an up-to-date list of recommended books.
1. The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Author: by Terry Wahls M.D.
Published at: Avery; Illustrated edition (December 30, 2014)
Fully expanded with new information and updated research, a clear prescriptive guide about how to beat autoimmune conditions using functional medicine and nutrient-rich foods, from a doctor, researcher, and sufferer of progressive multiple sclerosis. The Wahls Protocol has become a sensation, transforming the lives of people with autoimmune diseases.
Now in this fully revised edition, Dr. Terry Wahls outlines the latest research that validates the program and offers new, powerful tools to arm readers and help them achieve total health. The Wahls Protocol comes out of Dr. Wahls’ own quest to treat the debilitating symptoms she experiences as a sufferer of progressive MS.
Informed by science, she began using Paleo principles as guidelines for her unique, nutrient-rich plan. This book shares Dr. Wahls’ astonishing personal story of recovery and details the program, with up-to-date research she’s now conducting at the University of Iowa.
Split into three different levels, this updated edition allows readers to choose the modified Wahls Diet if they’re new to the regime, the Wahls Paleo Diet if they’re ready to amp up their health, or the more advanced Wahls Paleo Plus Diet if they need more aggressive treatment.
2. Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide
Author: by Anthony William
Hay House Inc.
Celery juice is everywhere for a reason: because it’s saving lives as it restores people’s health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it.
What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice’s incredible ability to create sweeping improvements on every level of our health: Healing the gut and relieving digestive disorders Balancing blood sugar, blood pressure, weight, and adrenal function Neutralizing and flushing toxins from the liver and brain Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problemsAfter revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully.
3. The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
Author: by Amy Myers M.D.
Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause.
But it doesn’t have to be this way. In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto’s thyroiditis.
4. The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions
Author: by Terry Wahls M.D.
The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming the lives of people who suffer from autoimmune disorders.
Now, in her highly anticipated follow-up, Dr. Wahls is sharing the essential Paleo-inspired recipes her readers need to reduce and often eliminate their chronic pain, fatigue, brain fog, and other symptoms related to autoimmune problems, neurological diseases, and other chronic conditions, even when physicians have been unable to make a specific diagnosis.
Packed with easy-to-prepare meals based on Dr. Wahls’s pioneering therapeutic lifestyle clinic and her clinical research, in a simple format readers can customize to their own needs and preferences, this cookbook features breakfasts, smoothies, skillet meals, soups, wraps, salads, and snacks that are inexpensive to prepare, nourishing, and delicious.
5. Chronic: The Hidden Cause of the Autoimmune Pandemic and How to Get Healthy Again
Author: by Steven Phillips
Autoimmune disease and chronic illness is a global pandemic.What is fueling it? In this timely book, Steven Phillips, MD, and his former patient, Sony singer-songwriter Dana Parish, reveal striking evidence that a broad range of common infections, from COVID-19 to Lyme and many others, cause a variety of autoimmune, psychiatric, and chronic conditions.
Chronic explores the science behind what makes them difficult to diagnose and treat, debunks widely held beliefs by doctors and patients alike, and provides solutions that empower sufferers to reclaim their lives. Dr. Phillips was already an internationally renowned physician specializing in complex, chronic diseases when he became a patient himself.
After nearly dying from his own mystery illness, he experienced firsthand the medical community’s ignorance about the pathogens that underlie a deep spectrum of serious conditionsfrom fibromyalgia, multiple sclerosis, chronic fatigue syndrome, rheumatoid arthritis, and lupus, to depression, anxiety, OCD and neurodegenerative disorders.
6. Principles of Neural Science, Sixth Edition
Author: by Eric Kandel
The gold standard of neuroscience textsupdated with hundreds of brand-new images and fully revised content in every chapterDoody’s Core Titles for 2021! For more than 40 years, Principles of Neural Science has helped readers understand the link between the human brain and behavior.
As the renowned text has shown, all behavior is an expression of neural activity and the future of both clinical neurology and psychiatry is dependent on the progress of neural science. Fully updated, this sixth edition of the landmark reference reflects the latest research, clinical perspectives, and advances in the field.
It offers an unparalleled perspective on the the current state and future of neural science. This new edition features:Unmatched coverage of how the nerves, brain, and mind functionNEW chapters on: – The Computational Bases of Neural Circuits that Mediate Behavior – Brain-Machine Interfaces – Decision-Making and ConsciousnessNEW section on the neuroscientific principles underlying the disorders of the nervous systemExpanded coverage of the different forms of human memoryHighly detailed chapters on stroke, Parkinson’s disease, and multiple sclerosis2,200 images, including 300 new color illustrations, diagrams, radiology studies, and PET scansPrinciples of Neural Science, Sixth Edition benefits from a cohesive organization, beginning with an insightful overview of the interrelationships between the brain, nervous system, genes, and behavior.
7. Goodbye Autoimmune Disease: How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods (Goodbye Lupus)
Author: by Brooke Goldner M.D.
In this sequel to Goodbye Lupus, Dr. Brooke Goldner details how she used her hyper-nourishment protocol to help real people all over the world get their lives back from Lupus, Rheumatoid Arthritis, Sjogren’s, Scleroderma, Psoriasis, Hashimotos and many more using supermarket foods.
She also dives deeply into the mindset needed to change your diet and take back your health including motivation, overcoming self-sabotage, and embracing health and happiness. This book will get you inspired, prepared, and excited to take back your health the way they did.
You will learn: * The 6 Steps to Reversing Disease with Supermarket Foods * How to get relief from pain, brain fog, inflammation, and chronic fatigue so you can feel alive again *How your mindset can keep you sick and also be the key to reversing your autoimmune disease *How to turn getting healthy into a habit *How to stop sabotaging yourself on your disease-reversal nutrition plan *How to conquer health anxiety *Learn from numerous case studies of real people who changed their lifestyle and their diet and were able to heal from Lupus, Scleroderma, Rheumatoid Arthritis, Sjogren’s, Mixed Connective Tissue Disease, Nephritis, Hypothyroid, Psoriasis, Multiple Sclerosis, and Chronic Pain.
8. The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
Author: by Norman Doidge
NEW YORK TIMES BESTSELLER The New York Timesbestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticitythe brain’s ability to change its own structure and function in response to activity and mental experience.
Now his revolutionary new book shows how the amazing process of neuroplastic healing really works. The Brain’s Way of Healing describes natural, noninvasive avenues into the brain provided by the energy around usin light, sound, vibration, and movementthat can awaken the brain’s own healing capacities without producing unpleasant side effects.
Doidge explores cases where patients alleviated chronic pain; recovered from debilitating strokes, brain injuries, and learning disorders; overcame attention deficit and learning disorders; and found relief from symptoms of autism, multiple sclerosis, Parkinson’s disease, and cerebral palsy. And we learn how to vastly reduce the risk of dementia, with simple approaches anyone can use.
9. The Autoimmune Solution Cookbook: Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
Author: by Amy Myers M.D.
The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis.
Nine in ten Americans suffer from inflammation or an autoimmune disorderconditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause.
But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves’ disease, and Hashimoto’s thyroiditis.
10. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease
Author: by Tom O'Bryan
Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take yearsor even decadesfor symptoms and a clear diagnosis to arise.
Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark.
The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairythe three primary culprits behind autoimmunity.
11. Harrisons Manual of Medicine, 20th Edition
Author: by Dennis Kasper
All the authority of the most trusted brand in medical content in a convenient, portable guideDoody’s Core Titles for 2021! The Harrison’s Manual, derived from most clinically salient content featured in Harrison’s Principles of Internal Medicine, 20th Edition, delivers numerous clinical algorithms in one practical, portable resource.
The Manual also includes abundant quick reference tables, plus concise textproviding rapid access to bedside information when decisions need to be made quickly. This full color summary guide covers all diseases and conditions commonly seen in inpatient general medicine, so you can be sure to find invaluable content directly to your workflow and practice.
The 20th edition has been updated to reflect the latest clinical developments in medicine. The Manual truly makes it easy to find what you need at the point of care. The easy-to-navigate chapters cover symptoms/signs, medical emergencies, specific diseases, and care of the hospitalized patient, with a particular focus on:Etiology and EpidemiologyClinically Relevant PathophysiologySigns and SymptomsDifferential DiagnosisPhysical and Laboratory FindingsTherapeuticsPractice Guidelines, and more
12. Make Your Own Sunshine: Inspiring Stories of People Who Find Light in Dark Times
Author: by Janice Dean
Harper (March 2, 2021)
The New York Times bestselling author and Fox News senior meteorologist Janice Dean returns with more inspiring stories of people who know how to find light in dark times. While the news is filled with villains and villainy, we do see a few famous heroes now and again.
But what about the everyday heroes? The people going out of their way bring a little love into someone else’s life? They deserve a time in the spotlight to inspire us all. Life can be toughbut it helps to know other people have come through hard times with a smile on their face.
In Make Your Own Sunshine, Janice Dean shares inspiring stories that will lift your spirit and touch your heart. Good people are all around us doing selfless deeds, from a firefighter who bravely battled for his colleague’s health after 9/11 to a good Samaritan who secretly pays for the coffees of everyone in line behind him.
You can’t help but smile reading about the teacher who cut her hair to make her student feel better. And you may shed a tear when you hear the story of the dad who never missed writing a napkin note for his daughter, including stashing extra notes in case he lost his batter with cancer.
13. The Autoimmune Protocol Meal Prep Cookbook: Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy
Author: by Sophie Van Tiggelen
The Autoimmune Protocol Meal Prep Cookbook helps you achieve long-term AIP success with 10 weekly AIP-compliant menus, shopping lists for each week, and step-by-step instructions for batch cooking a week’s meals in one cooking session. You’ll also find keto, low-FODMAP, squeaky clean Paleo, and coconut-free meal plans for those who are concurrently following those modifications.
Knowing which foods to eat and which foods to avoid on the Autoimmune Protocol (AIP) is only half of the battle. Making it happen day-in-day-out with a busy schedule is a whole other ball game! Even under the best of circumstances, eating healthy can be difficult.
Add a dash of illness, and it becomes very challenging. The Autoimmune Protocol Meal Prep Cookbook helps you stick to AIP for good to achieve your health goals. Say goodbye to last minute scrambling in the kitchen to find something edible that won’t send you into an autoimmune flare!
Say hello to healthy and delicious AIP meals, always available to eat at home, at work, or on-the-go!
14. The Candida Cure: The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
Author: by Ann Boroch
Foreword by David Perlmutter, MD, author of Grain BrainThe cult-classic health book, now revised and updated with a quick start cleanse, easy recipes, and more. It’s not news that Americans are sicker than ever. Seventy million of us suffer from digestive problems like acid reflux, irritable bowel syndrome (IBS), or gastro esophageal reflex disorder (GERD).
Another forty million have been diagnosed with anxiety and/or depression and a staggering fifty million Americans live with an autoimmune disease. But what is newsworthy is that all of these conditions share a common thread you’ve probably never heard of: candida.”Candida” is the term for a group of yeast organisms that have lived in our digestive tract for millennia, in harmony with the other thousands of bacteria, viruses, and archaea that make up our microbiome.
But due to poor diets, processed foods, overuse of antibiotics, environmental toxins, and increased stress, our microbiome has been under steady and constant attack for decades. Yeast are of a heartier stock than bacterial microbes, and as bacteria die off, yeast begins to overgrow in the digestive tract, a condition known as candidiasis.
15. Cannabis Is Medicine: How Medical Cannabis and CBD Are Healing Everything from Anxiety to Chronic Pain
Author: by Bonni Goldstein MD
Little, Brown Spark
Unlock the healing power of cannabis medicine and discover the cutting-edge science behind its remarkable impact on human health. Millions of people around the world are healing illnesses with cannabis. Nonetheless, many physicians remain reluctant to discuss cannabis medicine with their patients.
And with so much conflicting misinformation from unreliable sources, finding out if cannabis could be an effective treatment for you or a loved one can feel nearly impossible. This book is the comprehensive resource for people who have not found relief from conventional medicines.
Bonni Goldstein, MD, has helped thousands of patients suffering from chronic, difficult-to-treat conditions improve with cannabis. In this revelatory book, she explains the current state of scientific research on how cannabis interacts with human physiology to create homeostasis – balance – leading to good health.
Many of the plant’s compounds, including CBD and CBG, and their therapeutic effects are explained in detail. Readers will learn how to best navigate the multitude of available cannabis-based products, with detailed guidance on safety and usage, and how to customize a personalized cannabis regimen.
16. The Multiple Sclerosis Diet Plan and Cookbook: 101 Easy Anti-Inflammatory Recipes
Author: by Noelle DeSantis MS RD CDN
100 anti-inflammatory recipes for taking a dietary approach to managing MSWhether you have multiple sclerosis or care for someone who does, proper nutrition can be an effective way to defend against symptoms and raise one’s quality of life. A dietary guide, cookbook, and meal plan in one, The Multiple Sclerosis Diet Plan and Cookbook is a simple, sustainable, holistic approach to a complex and unpredictable condition.
It is an organic method of fighting an autoimmune disease at its rootsuppressing inflammation. This simple 4-week meal plan will teach you how to adjust to a new, but delightful way of eating, removing substances from your diet that can potentially exacerbate symptoms.
The Multiple Sclerosis Diet Plan and Cookbook is a comprehensive solution filled with everything from sleep advice, to habit building, to emotional advice that seeks to improve your overall wellness. The Multiple Sclerosis Diet Plan and Cookbook includes:Family inclusiveThese delicious dishes, including Baked Sweet Potato Wedges and Superfood Salad are healthy for the whole family and won’t require making separate meals.